Having a clear goal/vision is one of the most important things to me.
Data follows closely behind. @trainwithpush put together an article detailing how @coachmatthunter and I track progression at @athleticlab and how @jciake and I worked together to get me back riding within 4 months after ACL reconstructive surgery, along with a host of other issues with my knee from my stubborn ass pushing surgery off for 2 years.
I believe that you have to have a clear goal, know where you’re starting from, and know if you’re progressing forward or not. @trainwithpush makes that easy for us and other athletes from pro to the weekend warrior.
Tracking data helps anyone accomplish their goals that much easier and more effective. 💪🏽💚✌️
Read the feature PUSH interviewed Jackie, Matt, and I for.