Marketing is a tricky obstacle for health enthusiasts.
Labels and words we’ve never heard of on ingredients lists trick us into think protein bars are “healthy” when they’re no different than a candy bar for the most part.
Containing glutenous grains, added sugars, poor quality protein, gmo ingredients, artificial flavoring, colors, and sweeteners, and other junk don’t qualify a food as “healthy”.
Thanks to doctors like Dr. David Perlmutter and other health advocates, the information on why these ingredients are detrimental to our health is abundant and clear.
Tag your favorite protein bar and share why it’s your favorite.
My favorites are @primalkitchenfoods and @gardenoflife. Loaded with quality protein, prebiotic fiber, and healthy fats. 💚✌️