Shit Could Be Worse

We all have obstacles we are faced with on a daily basis.

If you think life is tough or unfair, take a look into what cards I have been dealt on top of daily stress. I am not alone in this fight and I know many of us have gone through traumatic situations in our lifetime, but imagine if you had something like living with 4 brain tumors to add to the mix every day.

All those stresses that we typically inflict on ourselves would go out the window and that’s what this disease has shown me. Shit could always be worse so why not be grateful and try my best to be happy every single day.

Even in the darkest/hardest times, there is so much to be grateful for.

That choice to see the glass-half-full is always there, we just have to choose to see it that way.

CHOOSE to set goals, have a clear vision and purpose for those goals and your life, and eat healthy food to nourish your brain (I follow a ketogenic lifestyle).

CHOOSE to believe in yourself, take action, and don’t ever give up.

Want to learn more about making changes TODAY to improve your brain’s health, remove excess body fat/weight, gain more energy, improve sleep and recovery, clear up inflammation and digestive issues, reduce disease risk factors, and put cravings at bay all while worrying less about food?


-Josh P.