Alive

Hi! My name is Josh Perry, and I’m a pro BMX athlete living with 4 brain tumors and coaching people to make life changing choices in their lives to optimize their brain and enhance their life. BMX is what’s me feel most alive. It’s not only shown me the world, kept me out of trouble, …

No Pain, No Gain?

Pushing your body and mind is very important to building resilience and strength. That said, too often as a society do we push our bodies and mind too high, too frequently, and unnecessarily. Stress is a very important human biological response important for survival and strength. But, in personal and business life, we have introduced …

Manifest

“When I’m old I’ma spend my days, layin’ with my girl on the beach in the shade. Have every single thing I can name. Thank god everyday I don’t sleep in the rain. Blessed with some success so I’ma try my best to. Live my life right, when I see God he’ll be impressed ’cause. …

Working with @coachmatthunter at @athleticlab has been game changing (13 months). Matt is not your ordinary coach, he was super interested in my sport as well as knew that a strength and conditioning program for any other sport wouldn’t fit my needs. He started with a traditional evaluation of my goals, history, sport, injury past, …