Dr. Ryan Lowery

Over a year ago I sent a DM to @ryanplowery with little to no expectation to get a response.

Less than 24 hours later I received a video message response full of love and positivity.

Fast forward a year and now we’re homies traveling the world speaking together and collaborating to share the keto conversation.

Ryan, just as all of my friends, feel as if we’re family that didn’t know it.

I consider Ryan a brother of mine and am honored to be in each other’s life and excited for all the change we bring to the world along with all the adventure and fun we have along the way.

Also, stay tuned for more content regarding our SPECT imaging with @doc_amen and @justpruvit exogenous ketones, among with content from @theaspi and all the fitness testing were gonna run me through.

Josh P. 💚🧠✌️

What You Didn’t Know About Me

Something only few truly know about me.

View this post on Instagram

Something only few truly know about me. The last few years have been challenging to me mentally and physically as I took a another life altering risk to create the life I desire. I decided to leave my “first love”, as @jciake refers to it (BMX) as, behind in all aspects as I chased a new dream to serve and support through my journey, education, and perspectives. I didn’t have a plan, just a vision I have dedicated my life too. A ton of adversity presented itself as soon as I made the choice to design a new path in my life. Some say I’m “lucky” to live the life I do but I don’t believe in luck, just choices. I come from no money, no upper hand, a ton of adversity against me, and no handouts. I have contributed to make the same choice, challenge the status quo and being told “no”. I’ve just implemented dedication, grit, perspective, mental and physical strength, and a perspective to never see “failure” as failure but opportunities to learn and grow. Some may have said “no” to me, mocked me, or straight up doubted me in any fashion. I thank all of you for your love and support, your hate, your faith, you doubt, and anything in between. The feeling I get from going on stage, others sharing their gratitude for my sharing, and others opening themselves to me (a complete stranger) after I open myself up free of judgement and only love. I’m grateful for the choices I’ve made and the life I live. I do all I do to share the possibilities that we all live with and can take advantage of as soon as we decide to allow ourselves to live the life we desire and believe we deserve. If I can, we all can and I won’t stop sharing that perspective. Choose the belief in yourself and the life you desire. Josh P. 💚🧠✌️ . .‬ . #brainhealth ‪#FueledByKetones #JustPruvit #PruvitEveryday #Pruvit‬ #gratitudeisabundance #perspective #ketotransformation #SpeakYourTruth #manifestation

A post shared by Josh Perry (@joshperrybmx) on

The last few years have been challenging to me mentally and physically as I took a another life altering risk to create the life I desire.

I decided to leave my “first love”, as @jciake refers to it (BMX) as, behind in all aspects as I chased a new dream to serve and support through my journey, education, and perspectives.

I didn’t have a plan, just a vision I have dedicated my life too.

A ton of adversity presented itself as soon as I made the choice to design a new path in my life.

Some say I’m “lucky” to live the life I do but I don’t believe in luck, just choices.

I come from no money, no upper hand, a ton of adversity against me, and no handouts. I have contributed to make the same choice, challenge the status quo and being told “no”. I’ve just implemented dedication, grit, perspective, mental and physical strength, and a perspective to never see “failure” as failure but opportunities to learn and grow.

Some may have said “no” to me, mocked me, or straight up doubted me in any fashion.

I thank all of you for your love and support, your hate, your faith, you doubt, and anything in between.

The feeling I get from going on stage, others sharing their gratitude for my sharing, and others opening themselves to me (a complete stranger) after I open myself up free of judgement and only love.

I’m grateful for the choices I’ve made and the life I live.

I do all I do to share the possibilities that we all live with and can take advantage of as soon as we decide to allow ourselves to live the life we desire and believe we deserve.

If I can, we all can and I won’t stop sharing that perspective.

Choose the belief in yourself and the life you desire.

Josh P. 💚🧠✌️

Persistence is How I Made It Here

Persistence to land a trick has taught me many invaluable lessons in life.

To accept this kind of pain just to land a trick on your bike changes you mentally and subconsciously in such profound ways.

I wasn’t aware of it in the beginning but in my last few years competing and progressing, I started to become conscious to what was going on.

Now I harness it all for my purpose to serve and support those around me and willing to hear what I have to say.

Josh P. 💚🧠✌️

Manifestation > ______

This photo is a manifestation of non-stop action, a belief, clear purpose, authenticity, and open mindedness.

Manifestation – noun: an event, action, or object that clearly shows or embodies something, especially a theory or an abstract idea.

I couldn’t express what this moment means to me as @createdbybrian and I embark on a brand new journey filled with excitement, fear, adventure, gratitude, and much more.

Brian and I met 2 years ago as I aimlessly walked into the gym he was working at seeking a coach to help me properly train for BMX.

Later down the road we began to connect more and more via speaking about Gary V, content creation, purpose, and collaboration of exchanging value.

Sometime after that, I recorded a podcast with @kerwinrae. As I began walking out the door, Kerwin stopped me and said “Josh, somehow and in someway, you have to manifest someone to document your life and help create content”.

I am proud to say that a new partnership (more coming soon) has allowed me to manifest just what Kerwin advised me on and I couldn’t be more stoked to say that Brian is now officially apart of my team.

Brian is beyond talented, he’s authentic, passionate, supportive and encouraging, and he has overcome a ton of adversity in his life to design his life the way he envisions.

This photo means the world to me because I couldn’t be more proud of both of our hard work and dedication to make this a reality.

We’ve both been busting our asses for years and are ready to hustle and grind even harder as we enjoy the journey with nothing but gratitude, clear purpose, and a strong work ethic.

Thank you @brianundy and @ryanplowery for your belief in us.

What are you manifesting in your life?

Josh P. 💚🧠✌️

Falling Down

We all fall down in life. Figuratively and literally.

BMX has taught me to always get up and try again.

This becomes subconscious when the DESIRE to succeed is so strong that you don’t see “failure” as an opportunity to quit, rather it becomes an opportunity to learn and grow.

Hitting the ground like this hurts but the feeling of fulfillment and satisfaction for accomplishing the goal you set out for is a like no other.

The cool part about non physical times we “fall down” is that they don’t physically harm us.

I’ve proven to myself every day I’m strong enough to pick myself up and keep at it for the life I envision, no matter how much it hurts.

Are you proving yourself?

Josh P. 💚🧠✌️

Falling Down

We all fall down in life. Figuratively and literally.

BMX has taught me to always get up and try again.

This becomes subconscious when the DESIRE to succeed is so strong that you don’t see “failure” as an opportunity to quit, rather it becomes an opportunity to learn and grow.

Hitting the ground like this hurts but the feeling of fulfillment and satisfaction for accomplishing the goal you set out for is a like no other.

The cool part about non physical times we “fall down” is that they don’t physically harm us.

I’ve proven to myself every day I’m strong enough to pick myself up and keep at it for the life I envision, no matter how much it hurts.

Are you proving yourself?

Josh P. 💚🧠✌️

Gratitude = Abundance

At a loss for words for receiving so much love and gratitude from everyone here at @justpruvit KetoKademy in Orlando, Florida!

You guys are amazing and I’m beyond grateful for the response after sharing my life with all of you.

I can’t stress enough the importance of perspective and how gratitude leads to abundance in our lives.

Love you all!

Josh P. 💚🧠✌️

We NEED Adversity

3 years ago I got dropped from my bike sponsor halfway through ACL recovery with no notice.

That was my main source of income that I risked my life to obtain and represent the brand. It was $600/month but it paid my rent, utilities, and phone bill.

Thankfully, my mom taught me how to save and budget from an early age so I was fine. Fueled by spite, anger and rejection, I worked my butt off and placed top 3 in my first contest back.

That is one of many adversities I’ve used for my advantage.

It fueled my drive for success and challenged me to think of ways to replace that $600/month.

It put me on a new path where that’s not even 1/10 of my income per month today. I find the reason I live with so much abundance and success today is that I’m 100% on PURPOSE to serve and support.

I realize all the “problems” and “bad things happening to me” back then was a result of my choices in life and not having accountability for my reality.

Also, because I was solely on self and not grateful for the “little” I had, which could be seen as “much” to others.

Point of this story is to share how necessary adversity is for us to grow and progress past our current reality. Not just financially, but spiritually, personally, creatively, etc.

What adversity have you experienced and used for your?

Josh P. 💚🧠✌️

“No”

Hearing “no” has always motivated to prove others wrong and that served me well most my life.

I find, today, that I’m motivated by my purpose, my vision and gratitude for my life and all that’s in it.

This new path has led me to surrounding myself with those that believe in what I believe and support me 100%.

What have you been told can’t be obtained but you don’t care because you’re going to make it happen anyways?

Josh P. 💚🧠✌️

Our Eyes Are Projectors

“Our eyes are not only viewers, they’re projectors.” -Jim Carrey

I love Jim and have always been a fan of him since I was a kid.

His statement is so true and anyone that’s accomplish a goal, no matter how big or small, can confirm this.

Why?

Because, it took some level of focus and visualization to make that goal manifest into your reality.

It can be clearer for making dreams come true, or things beyond what we ever fathomed becoming our reality, as I have during my BMX career.

All I did was think about BMX, dream BMX, watch BMX contest and videos, talk about BMX, and TAKE ACTION on my BMX bike.

Not only was the emotional and psychological aspect of manifesting a goal or dream there, I also took non stop action every single day possible.

We can create the realities we want or don’t want. It all comes back to what we see in our minds.

All the greatest in sports focus on visualizing their actions, especially when it comes time to compete and test all the “homework” done at home when no ones watching.

Think back to any “good” or “bad” experience in your life and really audit your mindset, actions, beliefs, words spoken, and how it resulted. Was it aligned with those mindsets, actions, beliefs, and words spoken, even if it wasn’t the desired result?

If it’s a yes, then think of how you could spin it for what you want.

My biggest problem along my journey with manifestation the life I desired was the patience piece and I find that’s way more prevalent in today’s society with everything being so instant.

It won’t happen over night but you’ll be surprised how quickly changes are made in your life when you audit and change your mindset, words, and actions.

Josh P. 💚🧠✌️

Photo by @jciake