Growing Past Expectations

People have these perceptions/ expectations of how they view you in life and expect you to show up as. When you work on self growth and development, you acknowledge you’re not the same “you” as you were yesterday, let alone years before.

You’re a new version of you and others tend to not like the “new you”. That’s ok. We’re all on our own journey in our human experience on this planet earth that we call home. You’re not responsible for how others act, think, or feel about you or anything for that matter. You’re responsible for YOU and only you.

Don’t feel bad that others haven’t got to a place of open-mindedness to the world of change and love. Just keep doing YOU and stay true to your inner being and what it gravitates towards. πŸ’šβœŒοΈ

-Josh P.

A Change In Priorities

Starting & operating my own health coaching business, continuing to work on my non-profit event with the Athlete Recovery Fund, and prioritizing my training, I haven’t been able to ride as often as I’d like. But that’s ok because I’m still riding and maintaining a professional level.

With time, priorities change and life is always evolving. Although I ride at the same level as when I was solely providing for myself off BMX, there’s no pressure to ride any way other than what I want. I still love it as much as ever and push myself to maintain that level with some progression mixed in.

That being said, it’s a really cool feeling to be pursuing new found passions of promoting nutrition, fitness, and mindset techniques to help people become as well as they possibly can while utilizing my love and hard work over the years to bring this information to the people in a fun and exciting manner through BMX

Moving forward, I’m still creating partnerships with brands and corporations to fuel my riding/training lifestyle while being able to reach more people along the way with my passion for healthy living. As for competing, if it makes sense then I’ll compete. If not, I don’t NEED to.

I’m in a really cool place in life where I have nothing but gratitude for the opportunities my hard work and experiences have led me to along with the belief to make it all possible.

-Josh P.

Fail & I Fail Some More

We, as BMX athletes, fail more times in a day than people are willing to in a lifetime. BMX teaches us how to get up when we fall and try again. Not to look at it as a failure, rather a learning opportunity.

The difference between “failure” and “success” is the information we gather and the choices we make moving forward. It’s all just information for us to utilize to reach our next success.

Assess what happened and how you want to move forward. This applies to any aspect of life. Success is not easy, quick, or overnight for anyone. There is a lot of background effort to reach that success. Yes, some success are easier than others. But, that’s also built off of the foundation created over time.

When you fall down in any respect of life, don’t be discouraged. Be motivated to use that as an opportunity to learn and grow. Just like any trick, success takes patience, effort, and conscious thinking and self-awareness. πŸ’šβœŒοΈ

Taken from this Vlog:

-Josh P.

Success Is RentedΒ 

People think success is easy for some or “over-night” for others. FALSE! Success is a constant work in progress or practice, if you will. 
It’s day in and day out choices we make to better our lives. It’s a constant effort. It may looks “easy” to some, but that’s because they enjoy what they do. 
When you lead a path of little to no resistance, have gratitude for your life, work hard to be the best you can be, visualize the life you want and take action towards it, success is inevitable. 
Set a goal, have a WHY or purpose for that goal, visualize and take action, and believe in yourself. That’s all it takes. πŸ’―πŸ’šβœŒοΈ
-Josh P. 

Follow Your Dreams

We have all heard “follow your dreams” but how many people do you know actually pursued their dreams? Or, how about the people sharing “follow your dreams”? Did they take a risk on their dreams or is this some kind of generic statement authority figures in our life share as we’re going through the motions of developing as little humans to “adults”?

I didn’t know many people, if any, that pursued their dreams while I was growing up and developing my own dream. I mean this in a personal sense, not the people I saw on tv or in the magazines.

I’ve come to learn that today’s society and standards of “how you should live your life” limits the number of people chasing a dream, or sustaining that chase, with all the pressure to amount to expectations of family and societal standards. The fear of judgment sets in and “what will they think of me if….”, “will mom and dad be disappointed in me for not following the path they set forth for me?”, or “what if I fail on top of going against their wishes for my life?” All these fears kick in and kill any momentum or effort towards challenging status quo for what you truly believe in as the path YOU want to take in life.Β 

Dreams come true when you believe they will come true and you take ACTION towards them. No amount of suggestion from the outside world (strangers, family, friends, teachers, etc.) can determine your destiny, unless you let that suggestion control your actions. But you also can’t take belief, visualization, and mediation as a cop-out for taking action and risking your comfort zone on a new desirable outcome in your life. You can’t have one without the other, action without belief. Belief without action.


As for suggestions, I mean if someone says “you’re never going to make it”, at whatever it is you want to pursue, this isn’t true or false until your actions determine that suggestion to be factual or not. Meaning, if you let that suggestion control your thoughts, beliefs, and therefore take actions in a manner to not succeed, then their suggestion is true and you will choose fear over your dream. If you take that suggestion and do what I did growing up, turn it into fuel to make your dream happen and dismiss their suggestion as irrelevant, you won’t care what they suggest because it’s not aligned with your inner truth, desires, and beliefs, which then correlates to the actions you choose along your journey.Β 

Bottom line: take a risk on your dream, go “all in”, stay committed, believe in yourself, and take action!
A dream starts with belief and manifests with action. πŸ’šβœŒοΈ



-Josh P.

Fear or Love?Β 

 “You will only ever have two choices: love or fear. Choose love and don’t ever let fear turn you against your playful heart” – Jim Carrey
Far too often do I hear people give me all kinds of excuses as to why they are unhappy, suffering, and/or didn’t/don’t follow their dreams or passions in life. Bottom line, it’s because of fear. Fear of failure or failure again, fear of the unknown, fear of what others may say or think, fear of even succeeding and what that’ll do to their life, and so on. I’ve been there, many times. 
Any successful person has. The difference? Gratitude, love, and a choice to not let fear dictate your life. I encourage you all to figure out what it is you love to do most, WHY that is so, and how to make that a regular habit in your life while ditching the excuses. Life’s way more pleasant that way. πŸ’šβœŒοΈ
This Video trailer is from the original vlog I made at the beginning of this year “JP Weeklies”. Here is the link to the full episode 

-Josh P 


WHY we do anything is a million times more important than what we do. 

WHY is the driving force behind what anyone does, whether they are conscious of it or not. Whether they like what they do or not. 

There is a reason WHY they set out for that path and the more conscious we become of our decisions, the more we can navigate to the lives we want. 

Find what you want to do in life and be conscious to your WHY. It will help navigate your path to success and keep you motivated in times of doubt. πŸ’šβœŒοΈ

-Josh P.

Stop Complaining

Whether you believe you can or can’t, you’re 100% correct. You determine the possibilities for your life. No one or thing can do that but you. No excuses. Stop with the excuses that keep you from taking action and putting the work in.


I’m sick of people complaining when they don’t have it bad. They just look around at “what is” rather than what they want. They focus on what they don’t have rather than ways to obtain what they want. STOP IT! 

Your life could always be worse. You’re alive if you can’t think of how it could be worse. Maybe travel to a new country to gain perspective. Maybe do something risky to gain perspective. MAYBE, get the hell off social media and comparing your life to others?


Just because someone suggests you can or can’t doesn’t mean it’s fact. Your beliefs and actions determine the outcome. The power of suggestion is powerful but only if you allow it to be so. Good or bad. You choose your outcome. F all the noise. Do YOU!


-Josh P.

Go All In On Plan A

You can always get a “job” if things don’t work out. F a “plan b”. Go all in on plan A. You can never turn back time to a younger age and opportunity to go all in on a dream. I dropped out of high school, moved 14 hours away from my family, and pursued my dream of becoming a BMX athlete.


I suffered injuries, depression, anxiety, fear, brain tumors, concussions, being broke, living on a couch, living out of my car, and many other challenges to make my dream happen. I had those who supported me and those who doubted me. The most important things I did was believe in myself and take action while never giving up! If I can do it, a kid from Cape Cod with all the odds against him, so can you. Just believe in yourself and know fear is just a thought that can be changed. πŸ’šβœŒοΈ


Josh P.

Time & Money Are Not Real

I don’t know how many times I say this… time and money are just made up ideas we humans give energy to, thus giving them power.

Meet Dave Goodall, 45-year-old father of 2, husband of a beautiful and loving wife, and has a “big boy” job. The whole family lives the bike life. They also practice positive energy, meditation, fitness, and nutrition lifestyles. Dave has been riding with us for maybe a year now on the BMX bike and is killing it! He and his wife have also transformed their bodies and health via a nutritional and fitness program this last year and look fantastic!

Use this man and his family as an example that we create the lives we want. Dave has always told me to drop my story and rewrite it today. So true. So many times we go through life with the beliefs (subconsciously and consciously) that were passed on to us from our parents, their parents, the news, school, society, etc. rather than make up our own beliefs. What we think, we attract and create.

Don’t settle for anything that doesn’t make you happy, fueled, and fulfilled. we all posses the ability to create our dream life. It just begins with a thought and the manifests with faith and action. What are you waiting for?!?!

Dave was 44 when he decided he wanted to ride BMX and change his life. Now we’ve traveled across country for contests so Dave could live his childhood dream through my eyes and be apart of the energy we all in BMX yield and share with one another. Dave is now one of my best friends.

We push eachother on and off the bike to be the best we can be and to achieve our goals. I’m grateful for this man and his family to have come into my life but he reminds me we attracted this to one another and it’s so true. Think of what you want in life, visualize it, believe you can and do already possess it, and act in a way that will attract it to you. Why not?!

And don’t be afraid.

-Josh P.