Tag: Josh Perry

Just START

Best piece of advice I’ve heard and share….just START!

You don’t have to be the best out of the gate.

You don’t have to run before you can walk.

You don’t have to backflip before you can clear the jump.

You don’t have to speak to large crowds before you can speak in front of the mirror.

You don’t have to write the whole book before you write a chapter.

And, you don’t have to crush heavy weight in the gym before you can make a habit of just going on regular walks during the week and doing some body weight exercises.

STOP overanalyzing your goals.

STOP thinking you need to learn more.

STOP thinking you need to go faster.

STOP thinking you can’t.

STOP thinking you need others to start.

STOP believing the bullshit story you and others have told yourself why you can’t when in fact, YOU CAN.

If I can, YOU can. Just start by believing you want it bad enough to do something about it and can in fact do it!

Then take action and don’t give up!

I get asked “what’s the secret to your success” often and there’s no secret. Starts with a desire, faith in that desire being obtainable, a plan, action and figuring out more along the way.

Read “Think & Grow Rich”, “The Power Of I Am and the Law Of Attraction” or “You Are A Badass” and it’ll make more sense.

Josh P. 💚🧠✌️

EyeQ & Ketones

Before and after with @justpruvit pure therapeutic exogenous ketones thanks to @theaspi.

My EyeQ went up 10 points 30 minutes after consuming Keto//OS NAT and I could feel the difference.

The keto conversation transcends weight/fat loss in such profound ways that if that’s all we focus on, we’re just scratching the surface and devaluing the potential for ketones on so many levels.

Weight loss is a byproduct of prioritizing brian health and performance.

Josh P. 💚🧠✌️

They Say A Lot

“They” have told me a lot of things in my life.

I’ve learned that I’m very stubborn and that my stubbornness isn’t always negative and is in fact what’s saved my life many times.

They told me I’d never ride my bike again and that there’s a shit I’d die either way, surgery or no surgery.

I’m grateful to be alive and sharing my TRUTH with the world and appreciate all the “noise” I get in the process of doing so.

Josh P. 💚🧠✌️

Action to Manifestation

Who’s taking action that’s aligned with their desires?

Of all the things I’ve been learning over the years, taking action is THE most important piece to manifesting the results you’re looking for in your life.

You can always learn more as you go but I find a ton of people, and I was one of them, are crippled by analysis paralysis.

Our ego, or deep rooted subconscious mind, cripples us into becoming addicted to learning, training programs, etc. in an effort to “know enough” before starting.

Don’t get me wrong, those are very important aspects of manifesting a result but without a detailed action plan and implementation of that plan, education doesn’t matter.

Ever hear “knowledge is power”? It’s not, unless put into action. Same with a talent. If you’re always practicing a talent in private, and want to be known, how can you ever expect to “make it” unless someone sees you?

Don’t be afraid to be seen, accomplish your goals and live your dreams.

Josh P. 💚🧠✌️

Don’t Let Travel Be An Excuse

If you’re focused on the goal and vision you’ve created for your life, travel doesn’t become an excuse.

https://www.instagram.com/tv/B0CAfz-B51M/?igshid=18usr40w83xoc

Learning how to optimize your efforts and adapt to your environments is key and what I’ve learned over the years to stay consistent with my goals.

Don’t create a story about why you can’t and start looking for opportunities to crush your goals.

Josh P 💚🧠✌️

Left One Dream A For Another

I left behind all I knew up until the point of a few years ago on a quest to progress my life to new levels I desired and envisioned.

https://www.instagram.com/tv/B0Bk9GeBdbw/?igshid=1osywrnwxdnip

This meant radically changing my actions, thoughts, beliefs and who I hung around that were not serving my new mission.

I didn’t have a plan. I just had a goal and a vision. I learned how to properly design and implement an organized plan and its importance as time went on.

The books “Think & Grow Rich” and “The Power of I Am & The Law Of Attraction” have been game changers along my last 3 years and I encourage everyone to read them.

Josh P. 💚🧠✌️

Subconscious Conditioning

Subconscious programming and conditioning are powerful.

I’ve seen it in many areas of my life now that I’m hyper aware of what it is and how it affects our goals.

Something like strength and condition training can bring any single able body benefit with their health and fitness.

But, we’re often conditioned to think otherwise for whatever reason it may be.

Being a professional athlete for over a decade, people assume I trained outside of my sport but that wasn’t true.

Taking care of yourself and wearing protective gear when you ride isn’t “cool” to a lot of people in BMX and it’s quite sad how I fell into the trap of caring what others thought for so long rather than what intrigued me and I wanted to explore due to being judged.

It’s funny because I get hated on so much now for all the positive changes I’ve made and share but I no longer care and is why I’m seeing so much success in my life.

I can’t thank @jciake and @coachmatthunter enough for all they’ve taught me and how far I’ve come thanks to them in terms of my exercise implementation and passion to do so.

Don’t let outsider noise and distractions control your desires and action, do YOU and remember we’re not responsible for others feelings and actions. Only our own.

Live your life, be aware of the subconscious programming you may be living with and break it down for the life you desire.

Josh P. 💚🧠✌️

Eyes Forward

Thank you to anyone who was for or against me.

Either way, in support of me or against me, it ultimately led me to where I am today & all I’m doing with my life & for others & I couldn’t be happier.

I’ve fallen in love with the journey while setting new goals every day & keeping my sights always exploring what possibilities there are for my life & my desire I’ve been creating in my mind.

@brianundy & I chatted about this concept of “where your eyes & head go, the rest of your body will follow” concept we have in BMX in regards to learning how to 360 in the beginning.

We were racing exotic cars out here in Vegas yesterday & the driver coaching us in the passenger seat would have to remind us all to stop looking so close in front of ourselves & look forward to where we wanted to go.

Great example of our goals & not getting stuck looking right at where we are but looking forward to what’s next & our new goals.

I talk about this mindset BMX and my hard working family instilled in me at a young age to always pursue what’s next in my life helping me overcome any hardship whether it’s fear, injuries, “failures” or “disease”. That same mindset has allowed me to get to where I am today and build the belief YOU can accomplish whatever you can see in your mind with the belief and persistence to not give up.

Failure only happens when you give up. Giving up doesn’t always mean you stopped pursuing a goal, sometimes it means being self aware enough to change course for the bigger picture / goal for your life and find another route.

This is all to say we have so much support along the way whether we can see it or not. Even the people that didn’t directly support us may have inspired us one way or another.

To be around @brianundy @ryanplowery Terry @magicmaleah @h_kingsbury and the whole @justpruvit family has been amazing and I couldn’t be more grateful for all I’m learning and experiencing.

There’s no such thing as self made and if you’ve read Think & Grow Rich, you understand this.

Josh P. 💚🧠✌️

Pain Over Suffering

Pain is inevitable but suffering is a choice we often subconsciously make.

This quote from Ronda Rousey makes so much sense when you really think about it. Pain doesn’t just appear, there’s always a cause whether it be mentally or physically.

When we become self aware and really understand where the pain is coming from in our life, we can make changes and no longer suffer.

Even if we avoid the cause of the pain, the pain turns to suffering mentally longer term in various forms.

BMX taught me how to understand pain and choose my next actions and if I wanted to love with the pain or not.

Josh P. 💚🧠✌️

Prüvit to Manifest it

Manifesting the life you desire is a real thing and I’m living it.

Step one, create the desire in your mind.

Then, you gotta voice it to the universe and really see it in your mind.

Hearing and feeling are powerful sensors involved in this process as well so speaking your desire out loud allows you to hear and feel the words you’re saying.

DOING is one of the most important aspects of manifesting a desire beyond creating the desire initially.

Once you can do this every day in a formal manner, it begins to be second nature and you find yourself in this vibration and energy believing in the desire you’ve created for your life and pushing past fear.

The final step is Prüvit to the world and yourself, hence where action/doing comes in play.

I believe if more people shared the positive in their life, along with the story of how to obtained it, more people would see the potential they posses to create the life they desire.

By Prüving your talk, you’re inspiring others to step into their power and live the life they desire.

The arrow break is a powerful subconscious tool of breaking through fears and mental challenges/blocks.

If you can break an arrow with your neck, what can’t you do?

Josh P. 💚🧠✌️