We All Have This Choice

I believe we all have the same choice in life when things go poorly or well.

Itโ€™s a choice that no one can take from us.๐Ÿ™๐Ÿผ

Itโ€™s a choice in perspective. To choose to see life as glass half full or glass half empty.

To choose to become a survivor rather than a victim.๐Ÿ’ช๐Ÿฝ

Two quotes I love are:

1- life doesnโ€™t happen to you, it happens for you.

2- life is 10% what happens to us and 90% now we react.

That said, if youโ€™re unhappy for any reason then Iโ€™d check your perspective. ๐Ÿง

Are you a survivor or a victim?

-Josh P. ๐Ÿ’š๐Ÿง โœŒ๏ธ

Want help improving your health, removing excess body fat, increasing sustainable energy levels, and/or support with reducing inflammation?

Go to www.KetoBrains.com to enroll in my 12-week coaching program.

Check this link for a limited time offer (75% off) for first 10 sign ups as a launch celebration for my online coaching platform. ๐Ÿ™Œ๐Ÿผ

https://www.ketobrains.com/offers/STiXqmRe/checkout

You’ll get:

๐Ÿ‘‰๐Ÿผlife-lasting tools & results that are enjoyable, efficient, and simple.

๐Ÿ‘‰๐Ÿผ personalized meal plans

๐Ÿ‘‰๐Ÿผ weekly coaching calls with me to ensure you’re always supported

๐Ÿ‘‰๐Ÿผ personal fitness plans

๐Ÿ‘‰๐Ÿผ VIP Facebook group access

DM me or ๐Ÿ“ฒ josh@joshperrybmx.com for questions

BMX to Inspiration

It was a dream to become a pro BMX athlete one day and do this trick I grew up seeing Dave Mirra do.

A version of this trick (performed on the ramp to the left of this photo) actually saved my life when I fell and hit my head and needed an MRI. Backstory leading up to that point, Iโ€™d been in and out of the doctors office complaining of headaches, vision loss, and vomiting while also requesting a scan but denied and prescribed pain pills told โ€œyouโ€™re young, in shape, and just have headachesโ€.

Fast forward to that crash I mentioned and the MRI that followed, who knew. I was diagnosed at the younger age of 21 with a massive brain tumor taking over half my brain and residing on my optic nerve and wrapped around an artery in my brian.

Iโ€™ve been able to transcend my dreams and inspire action in others around the world with nutrition, fitness, and mindset shifts from my experiences like what I just shared above, and Iโ€™m extremely honored and grateful for that fact.

Had I not set out to create my own path in life, who knows how many regrets Iโ€™d live with today and how many lives I may have not changed for the better.

Today, I live with 4 brain tumors (2 more brain tumor diagnosis since the original surgery) and have used Elekta Gamma Knife to shrink 2 and ketogenic diet and lifestyle to stabilize the other 2. I donโ€™t compete anymore (personal choice) but I still ride at the same level (seen here), coach others, and am a motivational speaker.

-Josh P. ๐Ÿ’šโœŒ๏ธ

Who is Josh Perry

Hey! My name is Josh Perry.

Iโ€™m a BMX athlete fighting 4 brain tumors, a motivational speaker, and a holistic health coach supporting people on their health and wellness journey.

Iโ€™m also an advocate for the Ketogenic diet and intermittent fasting, which is what I follow and guide my clients with as well.

My perspective on my life, health, and choices dramatically shifted when I was 21 and diagnosed with a brain tumor. That in combination with multiple head injuries led me on a path of challenging the status quo for my health and empowering myself to make healthier choices, ultimately leading me to sharing with others.

Today, I live with 4 brain tumors, coach others, share my story around the world, and strive to make a positive impact on the world by supporting others.

Have any questions about a Ketogenic diet, intermittent fasting, BMX, or anything else? Let me know! ๐Ÿ’šโœŒ๏ธ

-Josh P.

๐Ÿ“ธ Jackie Lauricella

Want help improving your health, removing excess body fat, increasing sustainable energy levels, &/or support with reducing inflammation?

Go to www.KetoBrains.com to enroll in my 12-week program.

You’ll get:

๐Ÿ‘‰๐Ÿผlife-lasting tools & results that are enjoyable, efficient, and simple.

๐Ÿ‘‰๐Ÿผ personalized meal plans

๐Ÿ‘‰๐Ÿผ weekly coaching calls with me to ensure you’re always supported

๐Ÿ‘‰๐Ÿผ personal fitness plans

๐Ÿ‘‰๐Ÿผ VIP Facebook group access

DM me or ๐Ÿ“ฒ josh@joshperrybmx.comfor questions.