Brain Health Is Wealth

Wealth starts in the brain.

Wealth consists of what we feed our brains: food, beverage, sleep, content consumption (social media, news, entertainment, etc.), desires, thoughts, beliefs, self-talk, exercise, mindfulness, perspectives, and so on.

Literally, every choice we make affects our brain.

If we want success, health, wealth, love and abundance within all of these areas, we have to begin by loving ourselves and that means loving our brains!

What do you do daily to love your brain?

Josh P. 💚🧠✌️

Persistence is How I Made It Here

Persistence to land a trick has taught me many invaluable lessons in life.

To accept this kind of pain just to land a trick on your bike changes you mentally and subconsciously in such profound ways.

I wasn’t aware of it in the beginning but in my last few years competing and progressing, I started to become conscious to what was going on.

Now I harness it all for my purpose to serve and support those around me and willing to hear what I have to say.

Josh P. 💚🧠✌️

Thank You, Prüvit.

Pure bliss because of all of you at @justpruvit KetoKademy & MØRE this past week in Orlando, FL.

I can’t stop sharing my love and gratitude for all of you and the energy you shared with me.

Like I said on stage, I never felt such a thing in all my years competing in the biggest events we have in our sport of BMX.

I can not wait to attend all the upcoming @justpruvit events and to be connecting with all of you even more.

Thank you for the opportunity to share my life, my heart, and my brain with your tribe @justpruvit @brianundy and the whole HQ team. Still buzzing off all the energy and then ketones.

Josh P. 💚🧠✌️

Identity

I feared “losing” my identity by choosing to retire from BMX competition for a new passion that consumed me.

I still made the decision to do so and battled for a while until about 6 months ago when I accepted my truth and that who I chose to be every day in that single moment was my identity.

Not my past!

Our past doesn’t define us, it molds us.

It teaches us and helps us get to where we are today.

It gives up experience and perspective.

Today, I’ve dedicated my life to serving others.

My identity is love, purpose, and serving.

What’s your mindset?

Josh P. 💚🧠✌️

Gratitude = Abundance

At a loss for words for receiving so much love and gratitude from everyone here at @justpruvit KetoKademy in Orlando, Florida!

You guys are amazing and I’m beyond grateful for the response after sharing my life with all of you.

I can’t stress enough the importance of perspective and how gratitude leads to abundance in our lives.

Love you all!

Josh P. 💚🧠✌️

Subconscious Programming

I hear “fine” more times than not when I ask others how they are doing.

I love asking “what would it take to feel GREAT and how would that improve all aspects of your life?”

Ask @kerwinrae how he feels and he’ll say “UNSTOPPABLE”.

WHY?

Because, one, he truly feels that and, two, it’s a subconscious tool called “subconscious programming” that combats external suggestions to our subconscious thinking.

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I hear “fine” more times than not when I ask others how they are doing. I love asking “what would it take to feel GREAT and how would that improve all aspects of your life?” Ask @kerwinrae how he feels and he’ll say “UNSTOPPABLE”. WHY? Because, one, he truly feels that and, two, it’s a subconscious tool called “subconscious programming” that combats external suggestions to our subconscious thinking. What’s important to remember is that all of our CHOICES are incredibly powerful and that includes choices in food, actions, thoughts, words, and beliefs. When you audit your choices, where do you feel you NEED to become more conciliatory and make some changes? Josh P. 💚🧠✌️ . .‬ . #feelgreat #brainhealth #ketogenicdiet #purposedriven #conciousness #kerwinrae

A post shared by Josh Perry (@joshperrybmx) on

What’s important to remember is that all of our CHOICES are incredibly powerful and that includes choices in food, actions, thoughts, words, and beliefs.

When you audit your choices, where do you feel you NEED to become more conciliatory and make some changes?

Josh P. 💚🧠✌️

“No”

Hearing “no” has always motivated to prove others wrong and that served me well most my life.

I find, today, that I’m motivated by my purpose, my vision and gratitude for my life and all that’s in it.

This new path has led me to surrounding myself with those that believe in what I believe and support me 100%.

What have you been told can’t be obtained but you don’t care because you’re going to make it happen anyways?

Josh P. 💚🧠✌️

Ups & Downs

Happiness is a choice.

Fostering a perspective of gratitude along with a mentality of “shit could always be worse” is my key to not letting the times of adversity keep me down.

I’m not happy every single moment of every single day, otherwise I wouldn’t be human.

I feel all the emotions just as all of you but my focus is on the vision for my life I created and I won’t let anything stop me from at least TRYING to obtain that vision.

That said, I put in the mental and physical work every single day as I audit my choices on a constant basis always thinking…

“how can I succeed in this effort?”

“what would it take?”

“what can I learn from this experience?”

what do I truly want?”

And really focus on the life I’ve been given and all the abundance within it.

In order to have light, we must have darkness just as if we say there’s an up then there has to be a down.

It’s the Hong and yang aspect of life and in order to have success, we must have tribulations, “failures”, and hardships.

It’s not easy, it’s SIMPLE.

With daily practice, just as any muscle becomes stronger, the mind builds strength and the actions we take on our visions manifest into our reality’s.

Josh P. 💚🧠✌️

You Are A Champion

We are all champions in the simple fact that we have all overcome the most difficult challenges life has thrown at us until this very moment in time.

That isn’t to say no more obstacles will present themselves in our futures. But, the past has built us up and shown us what’s possible when we want something bad enough.

I’ve been tested on and off my bike my whole life, both mentally and physically, and I’m truly grateful for all of it.

It’s shown me how strong I am and led me to my purpose of serving and supporting all of you.

Take some time to reflect on all the hardships you’ve experienced and how you’re still alive and able to move forward.

Focus on the fact that YOU are a champion and the only thing holding you back from more abundance is your mind and the belief YOU choose.

F all the noise out there and go after what you desire because YOU are a champion and DESERVE to be as healthy, happy, and successful as you truly believe.

I’m living proof that anyone can be successful despite whatever life throws our way.

Love you all!

Josh P. 💚🧠✌️

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Mom

Incredibly grateful for this woman bringing Danny and I into the world.

Grateful for the amazing things she’s instilled in us from working hard, not judging others for anything other than their character, how to budget but also how to reward ourselves appropriately, how to be strong and positive even when facing the hardest times in our lives, how to treat others we care about, and how to love life as much as we can.

Grateful for her being my number 1 fan and supporter my entire life and never allowing me to doubt myself no matter what I was going through.

My mom has always told me “go big and fly high” and has never let me not see the possibilities for my life when I give it my all and don’t give up.

To say I love and appreciate this woman is, of course, a given but doesn’t come close to expressing the true love and appreciation I have for my mom and all she’s been through in her life and all she’s done for my brother and I.

I love you, mom.

Josh P. 💚🧠✌️