They Say “Healthy Taste Bad”

I laugh when people say “eating healthy doesn’t taste good”.

Jackie made us a local grass-fed roast with cauliflower mash, and carrots for a stew before the cold temperatures went away to be replaced by the NC pollen πŸ˜‚πŸ™ˆ

I used to get confused by what was “healthy” or not. Especially when it comes to animal products, which require so much more context because they can either be health promoting or health destructive. Same with plant foods. At the end of the day, there is no one way of eating that’s “healthy” for everyone. That said, earring local, organic, and as low-glycemic as you can is the best way to provide nourishment for every cell of your being.

Organic, gluten-free, vegan, paleo, non-gmo, etc. are just marketing. Do your research or talk to someone that has. It’s worth the investment to live a healthy and happy life free from guilt, shame, pain, anger, confusion, and hopelessness. πŸ’šβœŒοΈ

Oh! Did I mention this is cooked in grass-fed butter (@kerrygoldusa)? Another ignorant misconception I believed-that butter was bad for you. Well, if it’s grain-fed and filled with toxic hormones and antibiotics or refined polyunsaturated vegetable oils, then it’s pretty bad for you. πŸ˜‚

-Josh P.