Community is essential to health, happiness, and success.
To not feel alone, to be able to share goals and life visions, have accountability, and to share the experiences along the journey with others is everything to me.
With that said, Keto is NOT hard!
It’s a choice and it’s a choice backed with a purpose. “I travel too much” is an excuse. “My family is from_______” is an excuse.
Be honest with yourself as to what the real cause of you not having discipline in your life is rather than make excuses.
I hear the excuses all the time and it really pisses me off. Some don’t have a choice in the way they must eat to fight disease or improve their brain health from damage.
There’s no difference in the choice other than motivation and purpose.
I find that having people in your corner that will challenge you to be the best you can be, grow with you, and not judge you is crucial.
That’s why I give so much of myself to anyone that asks for help. I actually have been working on doing less of that to save time for other goals I am actively pursuing that will be able to help even more people.
The point I am trying to make is that no one becomes successful on their own. Someone either inspired, taught, or directly helped them one way or another.
Don’t think you’re alone because there’s always people here to support you.
Josh P. 💚🧠✌️