“Don’t judge a book by its cover” resonates with me more and more today.
I don’t have a weight loss story that led me to a ketogenic lifestyle.
I battled multiple brain tumors, concussions, depression, anxiety, and stress over the course of my lifetime and still do today.
Yeah, KETO can help with weight loss, no doubt! But, I’ve learned that health is more than physical appearances and is internal.
I learned that the hard way and it’s why I share all I share. So YOU don’t need a doctor telling you that “you will die” if you don’t make changes. Sometimes, that isn’t even an opportunity because it’s too late.
Don’t wait until a diagnosis, illness, injury, or until it’s too late to consider the health of your brain and prioritize the choices you make in your day to day. 🙏🏼
-Josh P. 💚✌️