Buffalo chicken bowl for on the go or at home! 😋
As you’re probably aware by following me, I’m a big fan of saying “there are no excuses in life, just choices”.
This isn’t an easy concept to accept or implement into our lives and I’ve been there before where anything I didn’t enjoy about my life was anyone and anything else’s fault but my own.
When it comes to food choices and achieving health & fitness goals, there are tons of excuses I hear from all sorts of people including my self in the past.
As a coach, I share my philosophy of no excuses, just choices, along with all I’ve learned and experienced
Some of these choices are to educate ourselves via books, online curses, or hiring a coach like myself to guide and support you so that we are prepared to ditch the excuses no matter what the circumstance is. I’ve done all the above🤓
Other choices are food prepping & awareness for packing travel options for on the go, on the plane, or at a hotel.
Here is an example of an easy to make & pack meal:
👉🏼shredded buffalo chicken thigh
👉🏼 grass fed butter & cream cheese sauce
👉🏼 broccoli & asparagus & onion
👉🏼 @redmondrealsalt & spices
Recipe:
👉🏼 Cook chicken thigh in grass fed butter
👉🏼 add buffalo sauce, diced onion & spices
👉🏼 shred chicken then add cream cheese until melted down
👉🏼 pour over steamed/sautéed broccoli & asparagus (or whatever veggie you like)
👉🏼 add 1 TBSP MCT oil for extra ketone production 😎
Josh P. 💚🧠✌️
👉🏼 interested in a ketogenic diet and becoming the best version of yourself?
👉🏼 DM ME NOW FOR INFO ON SEEING 100% GUARANTEED RESULTS OR…
–
To begin your transformational journey…
–
📲 go to www.KetoBrains.com
–
💪🏽 SELECT A GOAL!
–
Enroll in my 12-week health coaching program & Let’s Get GOING! 🙌🏼
–
WHAT RESULTS DO U GET?
🔥 Fat burning Metabolism
🧠 Improved Brain Health
🥑 Reduction In Inflammation & Oxidative Stress
🔬 Disease Fighting & Prevention Potential
🌀 Improved Mental Clarity & Cognitive Performance
⚡️ HIGH SUSTAINABLE ENERGY