Sometimes I reflect on my past experiences and even tho they are real, I lived them, and I have photos/videos documenting those experiences, they sometimes seem fake.
https://www.instagram.com/tv/BvRRRnPBomp/?utm_source=ig_share_sheet&igshid=bigvvh7mjev3
If we can feel that way about something factual that we experienced, what if we could focus our attention on the future and our desired outcomes/goals and feel that experience today in the now?
I’ve been focusing on gratitude a lot lately and not just for the good in my life today, but the past “good” & “bad” as well as the future not yet manifested.
It’s done wonders for me and it’s also super beneficial to start my day with gratitude journaling.
Josh P. 💚🧠✌️