Hi! For those who don’t know me, my name is Josh Perry.
I’m a pro BMX athlete living with 4 brain tumors and I coach people to help them leave where they are stuck within their health and wellness goals and achieve their goals of removing weight, pain, headaches, fatigue, having motivation, and so much more.
I also started raising funds for a non-profit touring BMX stunt show/wellness event that’s mission is to raise funds for direct brian tumor and brian injury patients by creating faith, inspiration, and partnerships through sport and education. Being in the shoes of someone told “you have a brain tumor” or “you have a traumatic brain injury” has given me great perspective and appreciation for my life. Brainy BMX is my way of sharing all I have learned and become grateful for with others in their greatest time of need. 🙏🏼
I have a great team that supports and loves me, but the reality is that I still have so much I need to do and learn on my own everyday in order to make my dreams/goals manifest in my reality. It’s important to have a vision, which sets the goals and motivation, but the most important factor that follows the vision is taking action.
I firmly believe everything I say in this video as well as getting at least 6hrs of sleep a night. But that often requires sacrificing a lot of which I used to do aimlessly everyday that no longer serves me. Things like television, movies, hanging out with friends, even riding some days, and so on. I make it a priority to get my training in each day, eat nutritiously, and sleep at least 6hrs, but I live my message 100% and some days require 12-14 hours of hustling and grinding.
I wouldn’t have it any other way though.
What do you work your ass off for in life?