Keto genic – Daily Brainstorms

We All Have This Choice

I believe we all have the same choice in life when things go poorly or well.

It’s a choice that no one can take from us.🙏🏼

It’s a choice in perspective. To choose to see life as glass half full or glass half empty.

To choose to become a survivor rather than a victim.💪🏽

Two quotes I love are:

1- life doesn’t happen to you, it happens for you.

2- life is 10% what happens to us and 90% now we react.

That said, if you’re unhappy for any reason then I’d check your perspective. 🧐

Are you a survivor or a victim?

-Josh P. 💚🧠✌️

Want help improving your health, removing excess body fat, increasing sustainable energy levels, and/or support with reducing inflammation?

Go to www.KetoBrains.com to enroll in my 12-week coaching program.

Check this link for a limited time offer (75% off) for first 10 sign ups as a launch celebration for my online coaching platform. 🙌🏼

https://www.ketobrains.com/offers/STiXqmRe/checkout

You’ll get:

👉🏼life-lasting tools & results that are enjoyable, efficient, and simple.

👉🏼 personalized meal plans

👉🏼 weekly coaching calls with me to ensure you’re always supported

👉🏼 personal fitness plans

👉🏼 VIP Facebook group access

DM me or 📲 josh@joshperrybmx.com for questions

BMX to Inspiration

It was a dream to become a pro BMX athlete one day and do this trick I grew up seeing Dave Mirra do.

A version of this trick (performed on the ramp to the left of this photo) actually saved my life when I fell and hit my head and needed an MRI. Backstory leading up to that point, I’d been in and out of the doctors office complaining of headaches, vision loss, and vomiting while also requesting a scan but denied and prescribed pain pills told “you’re young, in shape, and just have headaches”.

Fast forward to that crash I mentioned and the MRI that followed, who knew. I was diagnosed at the younger age of 21 with a massive brain tumor taking over half my brain and residing on my optic nerve and wrapped around an artery in my brian.

I’ve been able to transcend my dreams and inspire action in others around the world with nutrition, fitness, and mindset shifts from my experiences like what I just shared above, and I’m extremely honored and grateful for that fact.

Had I not set out to create my own path in life, who knows how many regrets I’d live with today and how many lives I may have not changed for the better.

Today, I live with 4 brain tumors (2 more brain tumor diagnosis since the original surgery) and have used Elekta Gamma Knife to shrink 2 and ketogenic diet and lifestyle to stabilize the other 2. I don’t compete anymore (personal choice) but I still ride at the same level (seen here), coach others, and am a motivational speaker.

-Josh P. 💚✌️

Who is Josh Perry

Hey! My name is Josh Perry.

I’m a BMX athlete fighting 4 brain tumors, a motivational speaker, and a holistic health coach supporting people on their health and wellness journey.

I’m also an advocate for the Ketogenic diet and intermittent fasting, which is what I follow and guide my clients with as well.

My perspective on my life, health, and choices dramatically shifted when I was 21 and diagnosed with a brain tumor. That in combination with multiple head injuries led me on a path of challenging the status quo for my health and empowering myself to make healthier choices, ultimately leading me to sharing with others.

Today, I live with 4 brain tumors, coach others, share my story around the world, and strive to make a positive impact on the world by supporting others.

Have any questions about a Ketogenic diet, intermittent fasting, BMX, or anything else? Let me know! 💚✌️

-Josh P.

📸 Jackie Lauricella

Want help improving your health, removing excess body fat, increasing sustainable energy levels, &/or support with reducing inflammation?

Go to www.KetoBrains.com to enroll in my 12-week program.