#MakeEmTakeEm refers to 2 aspects in my mind:
1) The ability to create endogenous ketones and supplement with @justpruvit pure therapeutic ketones is important for maximum optimization of our efforts living a ketogenic lifestyle. (Listen to learn why in regards to the adaptation process).
2) The ability to make a choice and take action every day that’s going to serve your desires is key to manifesting our goals and dreams.
I explain the context behind each area from my perspective.
Are you Making Em & Taking Em?
Josh P. 💚🧠✌️