Pain is inevitable but suffering is a choice we often subconsciously make.
This quote from Ronda Rousey makes so much sense when you really think about it. Pain doesn’t just appear, there’s always a cause whether it be mentally or physically.
When we become self aware and really understand where the pain is coming from in our life, we can make changes and no longer suffer.
Even if we avoid the cause of the pain, the pain turns to suffering mentally longer term in various forms.
BMX taught me how to understand pain and choose my next actions and if I wanted to love with the pain or not.
Josh P. 💚🧠✌️