Tag: Dream

Amen Clinics & SPECT Imaging Video 1

Check out my perspective as I fly from NC to Atlanta to see Dr. Daniel Amen at Amen clinics to get a brain scan using SPECT imaging along with Dr. Ryan Lowery.

Follow along to see what a day in the life is like for Josh as he travels from Raleigh, NC to Atlanta, GA.

Josh P. 💚🧠✌️

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Follow Josh on Instagram: @JoshPerryBMX

Follow Ryan on Instagram: @RyanPLowery

Follow Dr. Amen on Instagram: @Doc_Amen

Follow KeotgenicCom on Instagram: @KetogenicCom

Follow Pruvit on Instagram: @JustPruvit

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Josh Perry Website – https://JoshPerryBMX.com

Amen Clinics Website – https://www.amenclinics.com/

Ryan Lowery’s Website – https://www.Ketogenic.com

Pruvit’s Website – https://www.PruvitNow.com

Mess To Messgage

I turned what I thought was my “mess” into my message today with a higher purpose than myself.

My WHY has transformed from self, fueled by spite and anger to prove others wrong, to purpose.

A purpose to serve and support others so they can empower themselves to become the healthiest, happiest, and most successful versions of themselves.

I do this because I don’t want people to suffer and fall short of their potential in life as I was in my past.

I believe I had to go through what I went though to learn and make changes because I was stubborn but also because I was able to overcome the adversity and share my successes as a form of teaching.

All I’ve learned up until this point as a 30 year old has been distilled into these 3 principles I love sharing:

1) perspective is essential and gratitude is the key to abundance.

2) health is internal, not numbers on the scale or what’s on the outside.

3) our reality is a manifestation of our choices.

Audit your choices and if they’re serving you or not.

Josh P. 💚🧠✌️

You’re Not Your Past

Our identity isn’t defined by our past. Our identity is defined by who we choose to be in the moment and the choices we make in the now.

If we feel as tho our identity is dependent on the outcome, then there is no way we can perform at our best.

When I stopped focusing on the outcome, rather I set goals and focused on the actions in the moment, I found a lot less resistance in my life with more success.

Don’t get wrapped up in outcomes or suggestions from external sources.

Design a life you envision, put in the work, build the belief, and don’t ever give up!

Josh P. 💚🧠✌️

📸 @jciake

Power of Sharing

I believe the power of sharing your WHY, or your beliefs, can lead you to meeting and connecting with extraordinary people like Michael Bustin 💯

The fact that we can share to an unlimited amount of people via social media and the resistance people show towards that fact is mind boggling.

It wasn’t as clear to me in on the beginning in regards to how much value sharing, story telling, and combining the two via the internet could have for others and myself.

I learned the power of sharing in 2010 as I shared for the first time that I was diagnosed with a brain tumor. Fast forward & years, sharing in an effort to bring others as much value as possible has led me to meeting incredible people like Michael as well as many more and experiences and opportunities.

What is your perspective on story telling, connecting, and bringing others value?

-Josh P. 💚🧠✌️

👉🏼DM ME NOW FOR INFO ON SEEING 100% GUARANTEED RESULTS OR…

To begin your transformational journey…

📲 go to www.KetoBrains.com

💪🏽 SELECT A GOAL!

Enroll in my 12-week health coaching program & Let’s Get GOING! 🙌🏼

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DM me or 📲 josh@joshperrybmx.com for questions

We All Have This Choice

I believe we all have the same choice in life when things go poorly or well.

It’s a choice that no one can take from us.🙏🏼

It’s a choice in perspective. To choose to see life as glass half full or glass half empty.

To choose to become a survivor rather than a victim.💪🏽

Two quotes I love are:

1- life doesn’t happen to you, it happens for you.

2- life is 10% what happens to us and 90% now we react.

That said, if you’re unhappy for any reason then I’d check your perspective. 🧐

Are you a survivor or a victim?

-Josh P. 💚🧠✌️

Want help improving your health, removing excess body fat, increasing sustainable energy levels, and/or support with reducing inflammation?

Go to www.KetoBrains.com to enroll in my 12-week coaching program.

Check this link for a limited time offer (75% off) for first 10 sign ups as a launch celebration for my online coaching platform. 🙌🏼

https://www.ketobrains.com/offers/STiXqmRe/checkout

You’ll get:

👉🏼life-lasting tools & results that are enjoyable, efficient, and simple.

👉🏼 personalized meal plans

👉🏼 weekly coaching calls with me to ensure you’re always supported

👉🏼 personal fitness plans

👉🏼 VIP Facebook group access

DM me or 📲 josh@joshperrybmx.com for questions

Thermometer or Thermostat

I believe we all have a choice.

A choice to become a survivor or a victim. React to life or be proactive in life.

I love how Jim Kwik puts it as comparing a thermostat to a thermometer. A thermostat controls the environment and a thermometer reacts to an environment.

I know we can’t control our lives but we can control our choices, which will manifest a reality one way or another. Or choices in food, thoughts, and physical activity.

We can choose to be proactive and prevent unwanted realities, or we can live our lives in auto-pilot and react to events as they come. I choose to follow a ketogenic diet & lifestyle for my 🧠, choose to educate myself on a daily basis, choose to serve others and help support them, and choose to hold myself accountable for my reality.

I was living my life as a thermometer and just reacting to my environment until I was 21 and told I was going to die from a massive brain tumor taking residence on the left half of my brain. It took that life or death situation to audit my choices, foster self-awareness, and make the choice to become empowered over my reality.

I share not to brag, but to inspire you all to take action as a thermostat for your life rather than reacting to your life environment/reality as a thermometer.

I don’t want others to suffer as I did and be forced to react to a situation. I want your choices to come from move rather than fear.

-Josh P. 💚🧠✌️

Second Chances

I had a large brain tumor taking over my life and 4 currently trying.

Health is internal.

I learned the hard way after a BMX crash led to a life-saving MRI where they found the first tumor taking over half my brain.

Wrapped around an artery and my optic nerve, the surgery complications led to a 6hr surgery. When I woke up, it was the best moment in my life.

Almost like second chance.

For the first time in about a year or so, I wasn’t in pain and could see, hear, and move my body after signing paperwork acknowledging all those risks on top of death being a possibility.

The story doesn’t end there and to be short, I’ve been diagnosed 2 more times since the original surgery leaving me with a total of 4 tumors in my skull today. 2 in which shrunk thanks to Gamma Knife and the other 2 haven’t progressed since changing my life.

The last 8 years of experiences have led me to a ketogenic diet and lifestyle, learning about the importance of mindset, perspective, choices, the ego, and consciousness, and has given me clarity around my purpose.

-Josh P. 💚✌️

Thanks to Mark Metry for the conversation and opportunity to share! 💯🙏🏼

https://www.youtube.com/watch?v=LerJFa8k8mY

Courage Is A Choice.

It’s a willingness to trust the process and have faith in our efforts manifesting the results we seek.

Nothing in this life is guaranteed. All that’s guaranteed is that time goes on and if you never try, you’ll regret what could have resulted from giving it a shot.

I’ve been crippled by fear of the unknown and see so many people with so much potential fall short of their greatness they have to offer the world by fearing the unknown.

Whether it’s health goals, a career, sports, relationships, etc., it’s a journey that requires constant effort, belief, and and acceptance of patience. 💚✌️

This journey taught me 3 things:

👉🏼 perspective is essential.

👉🏼 health is internal.

👉🏼 our reality is a manifestation of our choices.

-Josh P. 💚✌️

Want help improving your health, removing excess body fat, increasing sustainable energy levels, &/or support with reducing inflammation?

Go to www.KetoBrains.com to enroll in my 12-week program.

You’ll get:

👉🏼life-lasting tools & results that are enjoyable, efficient, and simple.

👉🏼 personalized meal plans

👉🏼 weekly coaching calls with me to ensure you’re always supported

👉🏼 personal fitness plans

👉🏼 VIP Facebook group access

DM me or 📲 josh@joshperrybmx.com for questions

Adapt Your Life Speech

Honored and privileged to speak at Dr Eric Westman’s Keto Summit last weekend. 🙏🏼

I got to show my recent video for Gladiator Mouthguards thanks to Madicarus Media before I went on the stage. 🙌🏼

I shared my story of ditching school and my job when I was 17 to move to North Carolina for my BMX dream, and how a crash one day saved my life because it revealed a massing tumor taking over my brain. Had I not fallen, I’d be dead after suffering even more than I already had. 🌀

I shared about how Gamma Knife Radio Treatment shrunk 2 re-occurring tumors due to the original tumor wrapping around an artery and my optic nerve.

I shared how this whole brain tumor experience led me to a ketogenic diet and intermittent fasting, and adopting it as a new way of life for me after I was diagnosed for a third time in 2017 with 2 additional tumors on the opposite side of my brain.

Today, I live with 4 brain tumors, coach others, speak around the world, and ride BMX at the same level as I did when I made top ten in the UCI x Fise WORLD Tour in 2016 as my last year competing.💪🏽

This journey taught me 3 things:

👉🏼 perspective is essential.

👉🏼 health is internal.

👉🏼 our reality is a manifestation of our choices.

-Josh P. 💚✌️

Want help improving your health, removing excess body fat, increasing sustainable energy levels, &/or support with reducing inflammation?

Go to www.KetoBrains “dot com” to enroll in my 12-week program.

You’ll get:

👉🏼life-lasting tools & results that are enjoyable, efficient, and simple.

👉🏼 personalized meal plans

👉🏼 weekly coaching calls with me to ensure you’re always supported

👉🏼 personal fitness plans

👉🏼 VIP Facebook group access

DM me or 📲 josh@joshperrybmx.com for questions

Fueled by Gratitude & Love

“Now every day I wake up and breathe

I don’t have it all but that’s alright with me.” Mac Miller 🙏🏼

To me, this is a phrase backed by gratitude and love.

Gratitude to be alive and be filled with abundance right in front of me. Love for what I believe in, my purpose to serve and support others, and love for the process and journey of it all.

When we live in lack, spite, stress, doubt, worry, or fear, it only lasts so long as fuel to keep us going.

I was full of spite and anger towards an abusive drunken step father and those who doubted my dreams to become a pro BMX athlete like I am today.

Reflecting on my beginnings, I can see all that anger and spite combined with a negative lifestyle and diet probably caused the brain tumors to show up.

Now that I’ve audited my life and shifted my priorities to love, gratitude, and serving others, along with @elekta_ Gamma Knife & a ketogenic diet, the tumors have shown no progression, I’m progressing all areas of my life, I’ve overcome obstacles I never fathomed, and I’m happier and healthier than ever.

My 3 core beliefs as who I am today:

🌀 Life starts with perspective & progresses with gratitude.

🌀 Health is internal, not numbers on a piece of paper or scale.

🌀 Life is a manifestation of our choices, there’s no excuses.

Fear is just a thought, thoughts can be changed. 💚✌️

-Josh P.