Tag: Josh Perry

Reality > Social Media

I haven’t done this trick in over 5 months.

https://www.instagram.com/tv/B1quTtOhqMz/?igshid=1mu4yivp12sun

It’s crazy what goes into a single piece of content that gets forgotten in less than 5 minutes or gets overlooked in the first place.

With that said, far too often do we as a society see the glamor on social media that is a person’s highlight real without seeing the journey that involves the up’s and down’s along the way.

I try to be as transparent as I can in regards to all of my life, the “good” and the “bad”.

The reasons I put quotation marks around the words good and bad is because what may seem like “good” to some, may be a burden and stressor to others. Or, it may not even be the whole truth behind what’s being shown.

Same for the “bad” as one individual may see something that I see as what served me well in my life. A tragedy to one person is the single most defining moment of my life that has led me to the love of my life (@jciake), an amazing career I created for myself, and has helped me inspire and motivate others to make changes that ultimately improved their quality of life.

I am grateful for all my experiences and do my best to show you all of what goes into living the life I lead today.

Walk your talk and make sure you don’t walk into someone’s b.s. because you only get to see what they want you to see.

Josh P. 💚🧠✌️

Make Em & Take Em

#MakeEmTakeEm refers to 2 aspects in my mind:

1) Ketosis

2) Manifestation

1) The ability to create endogenous ketones and supplement with @justpruvit pure therapeutic ketones is important for maximum optimization of our efforts living a ketogenic lifestyle. (Listen to learn why in regards to the adaptation process).

2) The ability to make a choice and take action every day that’s going to serve your desires is key to manifesting our goals and dreams.

I explain the context behind each area from my perspective.

https://www.instagram.com/tv/B1pB0u3hrDS/?igshid=1azg9xe8u558c

Are you Making Em & Taking Em?

Josh P. 💚🧠✌️

PrĂĽvit EVERYDAY!

Who’s walking their talk and Prüving it every SINGLE day?! Words don’t mean shit if you’re actions aren’t align, otherwise you’re speaking in theory.

Part of manifesting our desires is taking action, not just speaking or visualizing our desires.

If you’re not uncomfortable every day, you’re not doing what you need to do to create a new reality for yourself.

That’s not to say you have to dislike your life and not enjoy the process. It just means in order to grow, you need to be challenged.

In order to manifest the life we don’t currently live how we envision, we gotta grow and pursue MORE.

Otherwise, we’d be content where we are now and not have any desires.

Are you walking your talk?

Josh P. 💚🧠✌️

My 3 Core Life Principals

I live my life by these 3 principals:

1) perspective is essential to life

2) health is internal

3) our reality is a manifestation of our choices

https://www.instagram.com/tv/B1mKgk_BclP/?igshid=1b4w815f7c5yx

After losing my brother, Danny, over a year ago to suicide, I have faced these principals in depth for how i choice to move forward with my life even tho I felt like quitting.

I can’t quit or I’d be letting my brother down and my biggest fear in life is letting down those I care about.

I’m fueled by doing right by Danny and Mirra and it’s part of what drives my efforts on the daily.

Josh P. 💚🧠✌️

Optimize > Adapt

There is a difference with tolerating what happens in our life and challenging it.

When we are constantly “adapting”, we’re settling for tolerating or accepting life as is.

If we’re “optimizing”, we’re challenging the undesirable and uncomfortable, and taking control of creating our envisioned life.

If we are unhappy with a particular aspect of our life, it’s our own fault. Nothing else’s and no one else’s fault.

What we experience as our “environment” internally and externally, is predicated on our thoughts, emotions and actions.

This cycle becomes our personality and is what creates our personal reality every day.

If we want a new outcome for our lives, we have to make changes. It starts with our thoughts and picks up momentum with taking action in the physical form.

This is how we optimize our life for what we desire, rather than accepting the status quo.

Believe in yourself. Don’t give in to fear. Know fear is just a thought and you can replace that thought with ones of love, abundance, and gratitude.

Are you optimizing or adapting your life?

Josh P. 💚🧠✌️

Everything you want is on the other side of fear.

One of the top questions I get is how do I overcome fear and what’s the secret?

Secret? Non!

It’s a choice I make and we all can make when presented with fear.

Start with this set of questions:

1) is this fear I’m perceiving real?

2) is this fear what I desire?

3) is this fear what I want?

If you say “no” to any of these 3 questions, then you have to make the choice to let that fear fuel you to push through to pursuing the action that sparks fear.

Everything we desire is on the other side of fear when we sit and look at what that statement represents.

If it were easy and or not scary, we’d already be doing the things we want and have the life we desire.

“Easy” and “scary” are just words and perspectives. When we shift our perspectives, we are more likely to take new action in life that leads us closer to our desires.

Josh P. 💚🧠✌️

Failure = Growth

As human beings, we give meaning to every little thing in life.

When something doesn’t go our way, we “failed” we say.

We fear “failure” and in doing so, we fear adversity or challenges in life because we are afraid to “fail”.

What’s cool about our mind is we can change it. We can change our perspective and therefore change the meaning we give to experiences in life.

Rather than seeing “failure”, why not see “opportunity”? Opportunity to learn and grow.

When we’re stressed for any reason, we’re forced to make a choice. A choice to push through and move forward, which allows us to grow and advance in our lives. Or, we can be crippled by the fear and discomfort and continue to living life and getting the same outcomes as before.

With the latter choice, we continue the cycle until we finally push through our fears and really grow as a human.

Often times we only fear “failure” due to the “status” we want to have or think we have with our peers. That’s why we buy the things we buy, or don’t, based on our perspectives of what these things mean to us and society.

When it comes to goals, dreams and aspirations, we let fear hold us back with the thought of “what will they think of me if I fail?” based upon misty people that we don’t care about but for some reason care what they think about us.

I’ve experienced this in many different forms and BMX was the most profound form that’s taught me so much about myself and life, and has allowed me to grow in many different manners. BMX competition helped me as I advanced into being a business owner and public speaker.

I’ve learned to love challenges, obstacles, adversity, “failures”, and “losing” because it stimulates me to optimize my efforts and grow, leading to the life I desire and work so hard to live and share with all of you.

Are you living in fear of “failure” or are you embracing adversity?

Josh P. 💚🧠✌️

Working For A Weekend?

Are you living for the weekend or living for each day?

My friend @foster.health posted this asking what makes you jump for Monday?

What makes me jump for Monday’s is the fact no one will comment about how it’s the weekend and I’m “working” because they’ll be working too.

I love every aspect of my life and don’t see weekends and weekdays as what I used to. They’re days for me to live my life and make choices that serve me.

Some days it’s work related and some not so much, or at all. It all serves me tho and how I desire to live my life.

Let me know what makes you JUMP for Monday’s and tag 3 fiends so I can DM you to hop on a free call with me.

Josh P. 💚🧠✌️

Extraordinary or Ordinary?

“I’d risk the fall to know what it feels like to fly” @davemirra.

Are you willing to risk failure to have a shot at experiencing success? Yes or YES?

In order to live an extraordinary life, we gotta risk being an extraordinary person taking extraordinary actions.

It’s easy to see risk in BMX bike riding and business, but what about other areas of life?

It’s not always s easy to spot unless you’re really aware of what some risk looks like to each one of us individually.

Some are afraid of public speaking so to see someone like this post a video of them talking about something they’re passionate about, that’s an example of them being extraordinary.

By doing so, they’re getting closer to their goal of inspiring change and setting an example for others to follow that could spark a movement.

Are you being extraordinary or living an “ordinary” life dictated by fear?

Josh P. 💚🧠✌️

ADD these to your workout (multi-directional POWER)

When most people think of power exercises they think of things like power cleans, squats, jumping, etc.

All of these exercises are great however these movements are only in one plane of motion.

The body doesn’t just move in one plane. Incorporating rotational movements in your power development is important not only for athletes who throw, punch, kick, or flip and spin on a BMX bike, but also for the general population.

I consistently share the importance of full body movements for body composition and fat oxidation and mobilization, but to take that further it must be said that full body movements in ALL directions are important.

https://www.instagram.com/tv/B1Q-PrTho9E/?igshid=fysqfp2db2mx

Josh P. 💚🧠✌️