Success Comes From DOING

True or true?

It’s important to realize the importance of the following:

-desire

-planning

-goals

-meditation

-faith or a belief

-community

-visualization

-ACTION

We can’t manifest what we desire in life solely on the desire. Not even with meditation.

We MUST take action and be relentless with taking action and never settling or giving up.

Josh P. 💚🧠✌️

Your Personality = Your Personal Reality

“Your personality creates your personal reality” Dr Joe Dispenza

Think about that for a second.

Everything we do, think, feel, etc. create the reality we live in.

The first step is awareness followed by a new desire.

The challenge? Change and our subconscious mind (ego) trying to keep us “safe” when in reality it’s just a perceived stress of leaving behind our old identity.

I’ve been here and hard.

My desires outweighed the resistance to change and is why my life is designed the way it is.

From my financial freedom to my travels. From my health to my “free time” as others call it. Form my relationships to opportunities. It’s all a choice.

This choice starts in our minds and manifests with a belief.

The reason we don’t do the mental and physical work on a daily basis Is because we don’t believe in it.

Otherwise, tell me WHY YOU don’t have your goals written down, don’t read them allowed daily, don’t eat well, don’t exercise, don’t chase your dreams, and so on.

PLEASE, tell me. I’ll wait.

I was there before. Making excuses so I could play small in life and feed my addiction of emotional dependency in regards to my chemistry.

Remember, when we think any way it’s creating a hormonal, chemical, and physical change in our bodies. To change any of that is a perceived stress.

It’s not easy to change. Hence why so many in our country are overweight, stressed, unhappy, and broke.

I can attest to all of those listed right above as I was there and am not anymore. It takes a lot of work but hearing “it must be nice” from others is true.

It’s fucking nice and I worked my ass for it. I’m not “lucky”, you’re just not willing to do the damn work.

I left home when I was 17 to pursue an unconventional dream with not even a $1,000 in my bank. Lived out of a closet in my friends apartment, had major injuries, battled depression, was overweight, was diagnosed 3 times with a brain tumor, almost proposed to a crazy woman who lied to me about who she was and found out she willingly committed adultery with my married firmed 2 times, lost my mentor and brother to suicide, and the list goes on.

I’m now doing better than ever with a purpose to serve and support others in showing them the potential they have for their life when they just give it a damn effort and believe in what’s possible.

Why’s your excuse for why you’re NOT happy in all areas of your life and saying “it must be nice” to others while you sit on the bench playing SMALL in life?

Love you all!

Josh P. 💚🧠✌️

2.5 Months Off The Bike

It’s weird how much I do and don’t miss this right now.

I’m on a whole other trajectory with my life and businesses that’s got me so fulfilled, excited, motivated and happy.

I have nothing but love and gratitude for BMX but it’s interesting to think about how dependent on it I was for my identity, emotional control, creative outlet and so on.

The hard choice to step away 100% has brought so many amazing people, experiences and opportunities to my life, literally has 5x’ed my income, and has allowed me to crest opportunity for my fitness and family to manifest the life they desire as well.

Josh P. 💚🧠✌️

Testing Out Mom’s New Grill

Great weekend with my mom and @jciake testing out mom’s new grill.

My moms battled colon cancer in her past and who’s given me tons of strength and belief I could create the life I envisioned for myself and worked for.

She’s been drinking the @justpruvit exogenous ketones and feeling better and better. Drinking ketones are such a great way to introduce someone to the ketogenic lifestyle as they build awareness around their choices in all areas of life, especially what they consume.

As one benefits from drinking ketones, they can slowly incorporate pieces of the ketogenic diet to maximize their efforts and the benefits that come with the ketogenic diet and lifestyle. Final picture shows the feast we had consisting of chicken legs, a Brussel salad signature from Jackie, and some cauliflower rice washed down with some @justpruvit ketones.

I had “Life’s A Peach”, mom had “Lime Time”, and Jackie had water and stole some of mine.

Thanks for all you do and contribute to our table and health @justpruvit.

Josh P. 💚🧠✌️

Dr. Ryan Lowery

Over a year ago I sent a DM to @ryanplowery with little to no expectation to get a response.

Less than 24 hours later I received a video message response full of love and positivity.

Fast forward a year and now we’re homies traveling the world speaking together and collaborating to share the keto conversation.

Ryan, just as all of my friends, feel as if we’re family that didn’t know it.

I consider Ryan a brother of mine and am honored to be in each other’s life and excited for all the change we bring to the world along with all the adventure and fun we have along the way.

Also, stay tuned for more content regarding our SPECT imaging with @doc_amen and @justpruvit exogenous ketones, among with content from @theaspi and all the fitness testing were gonna run me through.

Josh P. 💚🧠✌️

My Role In The Keto Conversation

Honored to play my role in the keto conversation.

The keto conversation is amazing and allows for anyone who’s passionate about a well formulated ketogenic diet AND exogenous ketones by @justpruvit which happen to be the FIRST and ONLY therapeutic ketones out.

What I have found helpful to others in regards to my efforts is walking and talking my truth and sharing my perspectives.

If you’re on purpose and just sharing your truth, you’ll inspire many and attract the right people, experiences, and energy into your life.

Honored to be apart of such a loving, persistent, and welcoming tribe of brain health warriors.

Josh P. 💚🧠✌️

Brain Health Is Wealth

Wealth starts in the brain.

Wealth consists of what we feed our brains: food, beverage, sleep, content consumption (social media, news, entertainment, etc.), desires, thoughts, beliefs, self-talk, exercise, mindfulness, perspectives, and so on.

Literally, every choice we make affects our brain.

If we want success, health, wealth, love and abundance within all of these areas, we have to begin by loving ourselves and that means loving our brains!

What do you do daily to love your brain?

Josh P. 💚🧠✌️

Coaching Jaka Remec

So proud of my Slovenia bro JAKA REMEC for taking 1st place at Fise Worlds and Pannonian Challenge back to back weekends recently!

We’ve been working together over a year now and to see the level of progression from Jaka on and off the bike is incredible.

He’s only 14 but rides and talks much older and is a pleasure to coach and hang out with.

His father is an example of how to support your children with their dreams just as my parents did for me.

For me to be able to mentor Jaka and share my experiences, perspectives, and knowledge with Jaka and his family is beyond a dream come true.

There’s no blueprint for BMX and the schools don’t yet credit or support BMX athletes. To be able to fill that void with my career experience and mindset/nutritional education means the world to me to be able to pass down to Jaka.

Can’t wait to see Jaka soon and train together again! Looking forward to what the futures holds for this talented athlete.

Josh P. 💚🧠✌️

What You Didn’t Know About Me

Something only few truly know about me.

https://www.instagram.com/p/By0sgsZnWpO/?igshid=yobjxyxrbp3p

The last few years have been challenging to me mentally and physically as I took a another life altering risk to create the life I desire.

I decided to leave my “first love”, as @jciake refers to it (BMX) as, behind in all aspects as I chased a new dream to serve and support through my journey, education, and perspectives.

I didn’t have a plan, just a vision I have dedicated my life too.

A ton of adversity presented itself as soon as I made the choice to design a new path in my life.

Some say I’m “lucky” to live the life I do but I don’t believe in luck, just choices.

I come from no money, no upper hand, a ton of adversity against me, and no handouts. I have contributed to make the same choice, challenge the status quo and being told “no”. I’ve just implemented dedication, grit, perspective, mental and physical strength, and a perspective to never see “failure” as failure but opportunities to learn and grow.

Some may have said “no” to me, mocked me, or straight up doubted me in any fashion.

I thank all of you for your love and support, your hate, your faith, you doubt, and anything in between.

The feeling I get from going on stage, others sharing their gratitude for my sharing, and others opening themselves to me (a complete stranger) after I open myself up free of judgement and only love.

I’m grateful for the choices I’ve made and the life I live.

I do all I do to share the possibilities that we all live with and can take advantage of as soon as we decide to allow ourselves to live the life we desire and believe we deserve.

If I can, we all can and I won’t stop sharing that perspective.

Choose the belief in yourself and the life you desire.

Josh P. 💚🧠✌️

Keto Claims

Keto is becoming a hot word, and for good reason.

The problem with this is brands are utilizing the complexity of the ketogenic diet, ketosis, etc. to their advantage to make sells. That said, just because they slap a sticker saying “keto” on their packaging doesn’t mean it truly is keto and is doing what we expect the product to do/support us with.

Thanks to @ketogeniccom, a proper certification program has launched going off not just the macronutrient breakdown, but the ingredients and biological impact on blood sugar, the brain, and the body at their lab.

If you’re curious of the keto benefits, shoot me a DM.

Thanks @ryanplowery for the info graphic.

Josh P. 💚🧠✌️