Starts With Your Thoughts

The life and things we desire both begin as a thought. They only manifest in our reality if we take action.

Take it a step further and add in persistence and consistency to this action as big key players in this equation of manifestation.

The thoughts we have trigger emotions that lead us to take action one way or another. Either way, this action we choose to take yields a result and creates the reality we live in.

This reality builds a belief system within our subconscious mind working for or against us. This belief becomes the code we operate on every single day.

When we don’t make changes in our actions day in and day out, we literally live each day as our present self, manifesting a future that’s no different from our past or current reality.

We literally have to break the habit of being ourselves in order to create a new reality.

I get more and more clear on this statement every day I learn and apply what I am learning.

The more I change my thoughts to align with my desires, the more emotional changes occur leading me to take the action I want and that aligns with my desires.

The more this equation occurs, the more and more I manifest opportunities, relationships, and abilities to create the life I desire.

It starts with your thoughts and manifests into physical form with a belief and action.

Have you witnessed this concept play out in your life?

Josh P. šŸ’ššŸ§ āœŒļø

Make Em & Take Em

#MakeEmTakeEm refers to 2 aspects in my mind:

1) Ketosis

2) Manifestation

1) The ability to create endogenous ketones and supplement with @justpruvit pure therapeutic ketones is important for maximum optimization of our efforts living a ketogenic lifestyle. (Listen to learn why in regards to the adaptation process).

2) The ability to make a choice and take action every day thatā€™s going to serve your desires is key to manifesting our goals and dreams.

I explain the context behind each area from my perspective.

https://www.instagram.com/tv/B1pB0u3hrDS/?igshid=1azg9xe8u558c

Are you Making Em & Taking Em?

Josh P. šŸ’ššŸ§ āœŒļø

PrĆ¼vit EVERYDAY!

Whoā€™s walking their talk and PrĆ¼ving it every SINGLE day?! Words donā€™t mean shit if youā€™re actions arenā€™t align, otherwise youā€™re speaking in theory.

Part of manifesting our desires is taking action, not just speaking or visualizing our desires.

If youā€™re not uncomfortable every day, youā€™re not doing what you need to do to create a new reality for yourself.

Thatā€™s not to say you have to dislike your life and not enjoy the process. It just means in order to grow, you need to be challenged.

In order to manifest the life we donā€™t currently live how we envision, we gotta grow and pursue MORE.

Otherwise, weā€™d be content where we are now and not have any desires.

Are you walking your talk?

Josh P. šŸ’ššŸ§ āœŒļø

My 3 Core Life Principals

I live my life by these 3 principals:

1) perspective is essential to life

2) health is internal

3) our reality is a manifestation of our choices

https://www.instagram.com/tv/B1mKgk_BclP/?igshid=1b4w815f7c5yx

After losing my brother, Danny, over a year ago to suicide, I have faced these principals in depth for how i choice to move forward with my life even tho I felt like quitting.

I canā€™t quit or Iā€™d be letting my brother down and my biggest fear in life is letting down those I care about.

Iā€™m fueled by doing right by Danny and Mirra and itā€™s part of what drives my efforts on the daily.

Josh P. šŸ’ššŸ§ āœŒļø

Optimize > Adapt

There is a difference with tolerating what happens in our life and challenging it.

When we are constantly ā€œadaptingā€, weā€™re settling for tolerating or accepting life as is.

If weā€™re ā€œoptimizingā€, weā€™re challenging the undesirable and uncomfortable, and taking control of creating our envisioned life.

If we are unhappy with a particular aspect of our life, itā€™s our own fault. Nothing elseā€™s and no one elseā€™s fault.

What we experience as our ā€œenvironmentā€ internally and externally, is predicated on our thoughts, emotions and actions.

This cycle becomes our personality and is what creates our personal reality every day.

If we want a new outcome for our lives, we have to make changes. It starts with our thoughts and picks up momentum with taking action in the physical form.

This is how we optimize our life for what we desire, rather than accepting the status quo.

Believe in yourself. Donā€™t give in to fear. Know fear is just a thought and you can replace that thought with ones of love, abundance, and gratitude.

Are you optimizing or adapting your life?

Josh P. šŸ’ššŸ§ āœŒļø

Everything you want is on the other side of fear.

One of the top questions I get is how do I overcome fear and whatā€™s the secret?

Secret? Non!

Itā€™s a choice I make and we all can make when presented with fear.

Start with this set of questions:

1) is this fear Iā€™m perceiving real?

2) is this fear what I desire?

3) is this fear what I want?

If you say ā€œnoā€ to any of these 3 questions, then you have to make the choice to let that fear fuel you to push through to pursuing the action that sparks fear.

Everything we desire is on the other side of fear when we sit and look at what that statement represents.

If it were easy and or not scary, weā€™d already be doing the things we want and have the life we desire.

ā€œEasyā€ and ā€œscaryā€ are just words and perspectives. When we shift our perspectives, we are more likely to take new action in life that leads us closer to our desires.

Josh P. šŸ’ššŸ§ āœŒļø

Working For A Weekend?

Are you living for the weekend or living for each day?

My friend @foster.health posted this asking what makes you jump for Monday?

What makes me jump for Mondayā€™s is the fact no one will comment about how itā€™s the weekend and Iā€™m ā€œworkingā€ because theyā€™ll be working too.

I love every aspect of my life and don’t see weekends and weekdays as what I used to. They’re days for me to live my life and make choices that serve me.

Some days it’s work related and some not so much, or at all. It all serves me tho and how I desire to live my life.

Let me know what makes you JUMP for Mondayā€™s and tag 3 fiends so I can DM you to hop on a free call with me.

Josh P. šŸ’ššŸ§ āœŒļø

It Was Worth It

The life I live today is AMAZING.

Itā€™s for sure not ā€œeasyā€ although I love every aspect of it, therefore eliminating the debate over ā€œeasyā€ and ā€œhardā€. Itā€™s just what I want to do with my life.

Along the way, there have been many obstacles that have helped get me to where I am today: 3 brain tumor diagnosis, torn ACL, countless concussions, living off my younger brother couch and out of my car when I was broke, depression, being physically and verbally abused as a child by a step father, being dropped from my bike sponsor mid recovery from surgery, and losing friends and family close to me to suicide.

Non the less, every obstacle, set back, and level of pain has taught me a valuable lesson and that is that shit could always be worse.

Through it all, Iā€™ve been tempted over and over again with opportunity to make life ā€œeasierā€ as the cost of my integrity.

Whether it was taking a pay check to represent a brand that went so against what I stand for or even giving up on all the things Iā€™m actively pursuing, including my own life.

The desire for the life I envision has been so strong itā€™s brought me out of very dark hole Iā€™ve been in and kept me from taking the ā€œeasy routeā€ when presented.

By doing so, itā€™s allowed me to continue down the path of living the life I desire and to choose to become who I want to be.

Iā€™m grateful for my dedication to my core values and for all the love and support you all continue to show me as I navigate this life journey and sharing with all of you.

Josh P. šŸ’ššŸ§ āœŒļø

Speak YOUR Truth

I get asked how to make a change or influence others to make changes.

Itā€™s simple.

Share your truth!!

ā€œI WANT THE TRUTH!ā€

ā€œYou canā€™t handle the truthā€ haha šŸ˜‚

Speak your truth. Walk your truth. LIVE your truth!

If you want others to make changes that youā€™ve made and witnessed successes in your life from doing so, the only way to influence others is by showing them.

ā€œLeading by exampleā€ may be an old corny phrase but itā€™s so true.

We see it in BMX when a new rider does a trick for the first time and it opens everyoneā€™s mind to the possibilities of said trick for themselves because they saw it.

Thatā€™s why sharing transformational photos is so powerful. Itā€™s more than words on a piece of paper of screen. Itā€™s an image illustrating the proof of those words.

Same for a presentation and why stories are so powerful. The information is useless unless thereā€™s stories backing said information to give the loving proof of the ideas presented.

I encourage everyone to speak, walk, and live their truths and not worry about others. Only yourself.

Weā€™re not responsible for others and how they feel or act. Only our own actions and feelings.

Josh P. šŸ’ššŸ§ āœŒļø

1 Choice : 2 paths to choose from.

No matter what the reality may be, 2 things are to note: 1) shit could always be worse and 2) you still have a choice in perspective.

This choice is where the 2 paths come in.

Choose a path of victim mentality – why me, what did I do to deserve this, this always happens, am I a bad person, lifeā€™s not fair, etc. etc.

Or, choose a path of survivorship and view every event, no matter how difficult or undesirable it may be, as an opportunity to learn, grow, and move closer to achieving our goals and living the life we desire and deserve.

Both choices take the same amount of energy and effort upfront to make but I argue victim mentality takes more time and energy, and sometime money, in the long run.

The further down the victim route we go, the more deep rooted those neurological firing and connections set it as we think the same thoughts on a regular basis and create the chemical response known as an emotion, and then take similar action to create this experience all over again on a daily basis further cementing us into this undesirable emotional and physical experience.

I encourage the choice of a survivor as itā€™s worth the energy and effort for the long game. Sacrificing time, energy, money, etc. is always a must in order to achieve more in our lives.

The way we choose to sacrifice things in our life is our choice and is one built on deep rooted subconscious programming.

Sometimes this programming isnā€™t what we want to fuel how we think and act, but often we donā€™t know any better or know that thereā€™s an alternative route.

Thatā€™s my goal in all I do and share.

Show you all what Iā€™ve learned and implemented, proving we can create the reality we desire despite where we start.

Seeing all the ā€œbadā€ in your life and the world is a choice because thereā€™s enough ā€œgoodā€ happening if we want to find it.

Josh P. šŸ’ššŸ§ āœŒļø