I Flew To Australia To Tell My Mentor I Took His Advice

2 years ago, as I walked out of a Santa Monica hotel wrapping up one of the first “Unstoppable” podcast episodes with Kerwin, he told me to somehow and in someway manifest a full-time videographer to document my life and share valuable content with all of you.

https://www.instagram.com/tv/Byh34SFhSbP/?igshid=y6wvt4dog4ek

This video was the moment I got to share with Kerwin that I made that happen and am going to continue investing into my purpose and business.

It’s an incredible feeling making money by doing what I love, even after BMX, and to be able to take care of my friends and family at the same time.

The only thing stopping us from reaching out full potential in life and any goal we may have is what’s inside our mind.

I am living proof that we can acquire the things we desire in life when that desire is strong, consistent, and we believe in that desire while working our asses off.

Josh P. 💚🧠✌️

Persistence is How I Made It Here

Persistence to land a trick has taught me many invaluable lessons in life.

To accept this kind of pain just to land a trick on your bike changes you mentally and subconsciously in such profound ways.

I wasn’t aware of it in the beginning but in my last few years competing and progressing, I started to become conscious to what was going on.

Now I harness it all for my purpose to serve and support those around me and willing to hear what I have to say.

Josh P. 💚🧠✌️

CONTEXT: Sushi

I get asked “how do you stay 100% keto all the time?”. Well, I don’t.

Now, if I had a sever condition such as cancer, seizures, etc., then the conversation would be different.

That said, 99% of the time I’m keto and on point. The other 1%, looks like this.

Still high in fat, cold rice (resistance starch, which is about 1-2 to 1/3 the carbs as when cooked) and @justpruvit ketones in my cup to mitigate the blood sugar spike and keep my brain fueled at the same time.

This is what I’d call my “cheat” meal, even tho I don’t believe in that phrase but for lack of better words, you get what I’m saying.

Still, no crazy sugars, processed foods, etc. Still real, whole food consumption. I also do an extended fast leading up to this meal and the next day as well as a fasted workout with some @justpruvit exogenous ketones to get back on track.

See photo 2 where I had a whole roll worth of rice we cut off 😂 trying to indulge but keto at heart problems.

This works for ME.

I should note that this DOES NOT work for everyone, especially if your metabolism is damaged or if you’ve not met your goals.

DM me if you have any questions.

Josh P. 💚🧠✌️

Thank You, Prüvit.

Pure bliss because of all of you at @justpruvit KetoKademy & MØRE this past week in Orlando, FL.

I can’t stop sharing my love and gratitude for all of you and the energy you shared with me.

Like I said on stage, I never felt such a thing in all my years competing in the biggest events we have in our sport of BMX.

I can not wait to attend all the upcoming @justpruvit events and to be connecting with all of you even more.

Thank you for the opportunity to share my life, my heart, and my brain with your tribe @justpruvit @brianundy and the whole HQ team. Still buzzing off all the energy and then ketones.

Josh P. 💚🧠✌️

Falling Down

We all fall down in life. Figuratively and literally.

BMX has taught me to always get up and try again.

This becomes subconscious when the DESIRE to succeed is so strong that you don’t see “failure” as an opportunity to quit, rather it becomes an opportunity to learn and grow.

Hitting the ground like this hurts but the feeling of fulfillment and satisfaction for accomplishing the goal you set out for is a like no other.

The cool part about non physical times we “fall down” is that they don’t physically harm us.

I’ve proven to myself every day I’m strong enough to pick myself up and keep at it for the life I envision, no matter how much it hurts.

Are you proving yourself?

Josh P. 💚🧠✌️

Falling Down

We all fall down in life. Figuratively and literally.

BMX has taught me to always get up and try again.

This becomes subconscious when the DESIRE to succeed is so strong that you don’t see “failure” as an opportunity to quit, rather it becomes an opportunity to learn and grow.

Hitting the ground like this hurts but the feeling of fulfillment and satisfaction for accomplishing the goal you set out for is a like no other.

The cool part about non physical times we “fall down” is that they don’t physically harm us.

I’ve proven to myself every day I’m strong enough to pick myself up and keep at it for the life I envision, no matter how much it hurts.

Are you proving yourself?

Josh P. 💚🧠✌️

Identity

I feared “losing” my identity by choosing to retire from BMX competition for a new passion that consumed me.

I still made the decision to do so and battled for a while until about 6 months ago when I accepted my truth and that who I chose to be every day in that single moment was my identity.

Not my past!

Our past doesn’t define us, it molds us.

It teaches us and helps us get to where we are today.

It gives up experience and perspective.

Today, I’ve dedicated my life to serving others.

My identity is love, purpose, and serving.

What’s your mindset?

Josh P. 💚🧠✌️

Gratitude = Abundance

At a loss for words for receiving so much love and gratitude from everyone here at @justpruvit KetoKademy in Orlando, Florida!

You guys are amazing and I’m beyond grateful for the response after sharing my life with all of you.

I can’t stress enough the importance of perspective and how gratitude leads to abundance in our lives.

Love you all!

Josh P. 💚🧠✌️

NO Hacks or Shortcuts

When someone starts their keto journey with me, we focus on simplicity: begin with whole foods, cut out the starches, sugars, alcohol, grains and processed food, add in high levels and variety of fats, and make sure to salt food and use electrolytes!

My favorite salt is @redmondrealsalt and my favorite electrolyte supplement thus far is @drinklmnt.

When people look for hacks, shortcuts and quick fixes, they run into problems because they overlook simple steps mentioned above.

My role is to guide my clients, and share with all of you, how to implement e ketogenic diet/lifestyle the most efficient, effective, and healthy way possible.

Josh P. 💚🧠✌️

“No”

Hearing “no” has always motivated to prove others wrong and that served me well most my life.

I find, today, that I’m motivated by my purpose, my vision and gratitude for my life and all that’s in it.

This new path has led me to surrounding myself with those that believe in what I believe and support me 100%.

What have you been told can’t be obtained but you don’t care because you’re going to make it happen anyways?

Josh P. 💚🧠✌️