Addiction to Knowledge

What makes us feel safe and secure is often the exact thing that enables our fears and insecurities.

Today’s podcast drop is titled “Addiction To Knowledge”.

I share how by taking a month off from external learning taught me a lot internally and most profoundly was my addiction to knowledge that was created unconsciously to hide an old insecurity of mine that I didn’t know enough.

I learned I was constantly trying to learn as much as I could because I had this fear of not knowing enough that stemmed from an early age and magnified when I was diagnosed with a brain tumor.

By giving into this vice I was creating stronger and stronger bonds with, it was preventing me from taking the action I knew I must take and wanted to know. Ultimately, this created a bigger gap with what I wanted and what I was experiencing.

By being challenged to take a month off from any external information coming in, I began to intently learn so much about who I am, why I do what I do, and what needed to change.

I learned that what often feels safe and comfortable is the very thing that enables us to play small and hide behind our fears and insecurities.

It’s not until we change things up and remove these vices that we can look behind the curtain of our reality and see what’s going on opposed to the lens of perception our unconscious mind has created to keep us safe.

If you’re interesting in what I have to share about all of this, the link to my podcast is here: https://the-grey-matters-podcast.simplecast.com/episodes/addiction-to-knowledge

Josh P. 💚🧠✌️

Speak YOUR Truth

Speaking your truth is about connecting with others so we can begin to understand one another but it’s also about holding yourself accountable for your life and speaking your truth into existence.

Here are 3 episodes of my series “Josh Perry’s Mind” on The Grey Matters Podcast Fleming about how stress and fear can hold us back from speaking and living our truth.

Welcome Inside: https://podcasts.apple.com/us/podcast/the-grey-matters-podcast/id1475573434?i=1000482361530

Fear Is Practical: https://podcasts.apple.com/us/podcast/the-grey-matters-podcast/id1475573434?i=1000482361529

Speak YOUR Truth: https://podcasts.apple.com/us/podcast/the-grey-matters-podcast/id1475573434?i=1000484026488

Far too many of us are living a life designed by others while feeling suppressed to voice what we truly want to do within our lives along with how we may feel about it.

The potential for so much return in ones life is unfathomable when our actions are congruent with our thoughts and emotions.

This coherence of mind and body eventually manifest outwardly into our personal reality and by living in this state of being, walking your talk and experiencing what your heart desires, there’s no shortage of who you may inspire and connect with and all that you may experience along the way.

By following my heart and the future vision I held in my mind as my North Star, I was able to manifest my dream into my reality and that dream saved my life in so many ways as well as led me to my PURPOSE in life.

Today, I’ve become hyper conscious to this concept as a fact of my story and it’s become my truth I share with the world in an effort to empower others to consciously design their lives by optimizing their health and performance.

Josh P. 💚🧠✌️

The Grey Matters Podcast w/ Josh Perry & Jackie Lauricella

I started a podcast with my best friend and life partner, Jackie

“Grey Matters” as a title is a play on words. Grey matter is a vital part of the brain containing neurons and glial cells, imperative for motor function, processing thoughts, perception of life and emotions. We believe overall health and well being should start and focus on the brain & mind. We thought this would be appropriate because not only will our content and conversations focus on brain health, it will also focus on the grey areas. Most people live their lives in a grey area. Everyone is an individual & what works for one person, may not provide the same results for another. Health and wellness aren’t always black or white, right or wrong, with or against societal norms. That’s why grey areas matter. At the Grey Matters podcast, we embrace both grey areas and grey matter & it is our goal to explore and discuss all things grey.

Episode 2 is now live where we share our story of how we became “us”.

A new episode will be out every Monday at 730am EST.

To check out both episodes and to subscribe, click here.

To watch, click here.

 

Josh P.

What The Fat with Dr. Ryan Lowery

I am honored and grateful to be able to reverse engineer my path with BMX and now with the Ketogenic & medical field.

It’s led me to connect with some amazing people overall, but I am particularly excited to connect with the people I am helping with their goals and doctors at the forefront of sharing this information.

Dr. Ryan Lowery is someone who is making massive shifts in the way we view food, diets, health, and so much more. I got introduced to him by following some KETO people on Instagram and then was told to check out his book, The Ketogenic Bible.

After some DM’s back and forth on Instagram, Dr. Lowery invited me on his podcast, What The Fat, to share my story of BMX, overcoming and living with 4 brain tumors, and how I got into a ketogenic diet.

 

Check out the whole video here:

 

Check out the 3-part podcast series here:

What The Fat Podcast

Want to learn more about making changes TODAY to improve your brain’s health, remove excess body fat/weight, gain more energy, improve sleep and recovery, clear up inflammation and digestive issues, reduce disease risk factors, and put cravings at bay all while worrying less about food?

HIT ME UP

-Josh P.

josh@joshperrybmx.com

Bulletproof Podcast with Josh Perry

I am honored to share this conversation between Dave Asprey (founder of Bulletproof COffee) and I on this episode of the Bulletproof Radio Podcast!

 

“Why you should listen –

Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years old. But even after suffering through brain surgery and recovery, his spirit stayed strong, his resilience stayed intact, and he came out on the other side of his health odyssey with more fire and gratitude than ever before. Josh joins Dave to discuss how BMX saved his life, how he harnessed the power of holistic nutrition and new technologies like Gamma Knife radiosurgery to fight cancer, how to be your own best health advocate, and how he’s sharing his story of survival to advocate for brain health awareness. It’s an inspiring and cool story of triumph you won’t want to miss!

Enjoy the show!”

BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph – #421

-Josh P.