The Grey Matters Podcast w/ Josh Perry & Jackie Lauricella

I started a podcast with my best friend and life partner, Jackie

“Grey Matters” as a title is a play on words. Grey matter is a vital part of the brain containing neurons and glial cells, imperative for motor function, processing thoughts, perception of life and emotions. We believe overall health and well being should start and focus on the brain & mind. We thought this would be appropriate because not only will our content and conversations focus on brain health, it will also focus on the grey areas. Most people live their lives in a grey area. Everyone is an individual & what works for one person, may not provide the same results for another. Health and wellness aren’t always black or white, right or wrong, with or against societal norms. That’s why grey areas matter. At the Grey Matters podcast, we embrace both grey areas and grey matter & it is our goal to explore and discuss all things grey.

Episode 2 is now live where we share our story of how we became “us”.

A new episode will be out every Monday at 730am EST.

To check out both episodes and to subscribe, click here.

To watch, click here.

 

Josh P.

What The Fat with Dr. Ryan Lowery

I am honored and grateful to be able to reverse engineer my path with BMX and now with the Ketogenic & medical field.

It’s led me to connect with some amazing people overall, but I am particularly excited to connect with the people I am helping with their goals and doctors at the forefront of sharing this information.

Dr. Ryan Lowery is someone who is making massive shifts in the way we view food, diets, health, and so much more. I got introduced to him by following some KETO people on Instagram and then was told to check out his book, The Ketogenic Bible.

After some DM’s back and forth on Instagram, Dr. Lowery invited me on his podcast, What The Fat, to share my story of BMX, overcoming and living with 4 brain tumors, and how I got into a ketogenic diet.

 

Check out the whole video here:

 

Check out the 3-part podcast series here:

What The Fat Podcast

Want to learn more about making changes TODAY to improve your brain’s health, remove excess body fat/weight, gain more energy, improve sleep and recovery, clear up inflammation and digestive issues, reduce disease risk factors, and put cravings at bay all while worrying less about food?

HIT ME UP

-Josh P.

josh@joshperrybmx.com

Bulletproof Podcast with Josh Perry

I am honored to share this conversation between Dave Asprey (founder of Bulletproof COffee) and I on this episode of the Bulletproof Radio Podcast!

 

“Why you should listen –

Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years old. But even after suffering through brain surgery and recovery, his spirit stayed strong, his resilience stayed intact, and he came out on the other side of his health odyssey with more fire and gratitude than ever before. Josh joins Dave to discuss how BMX saved his life, how he harnessed the power of holistic nutrition and new technologies like Gamma Knife radiosurgery to fight cancer, how to be your own best health advocate, and how he’s sharing his story of survival to advocate for brain health awareness. It’s an inspiring and cool story of triumph you won’t want to miss!

Enjoy the show!”

BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph – #421

-Josh P.